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Are you ready to impress your family with a delicious meal? This Sticky Honey Sesame Chicken recipe is not only flavorful but also easy to make. You’ll find quick steps to create a tasty dish that everyone will love. With simple ingredients and helpful tips, you can whip this up in no time. Get your apron on and let’s dive into this savory adventure!
Why I Love This Recipe
- Quick and Easy: This recipe can be prepared in under 40 minutes, making it perfect for busy weeknights.
- Flavor Explosion: The combination of honey, soy sauce, and sesame creates a deliciously sticky and savory glaze that’s hard to resist.
- Versatile Dish: Serve it over rice or quinoa, or even in a wrap, to create a meal that suits any occasion.
- Healthy Ingredients: With boneless chicken thighs and fresh garlic and ginger, this dish is both nutritious and satisfying.
Ingredients
Essential Ingredients for Sticky Honey Sesame Chicken
To make sticky honey sesame chicken, you need these core items:
– 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
– 1/4 cup honey
– 3 tablespoons low-sodium soy sauce
– 1 tablespoon rice vinegar
– 1 tablespoon sesame oil
– 2 cloves garlic, finely minced
– 1 teaspoon fresh ginger, finely minced
– 2 tablespoons cornstarch
– 1 tablespoon vegetable oil
– 1/4 cup sesame seeds
– Salt and pepper to taste
These ingredients create a sweet and savory flavor that makes this dish a favorite.
Suggested Ingredients for Garnishing
For a pop of color and extra flavor, add these garnishes:
– 2 green onions, sliced
Green onions give a fresh crunch. They also brighten up the dish.
Optional Ingredients for Enhanced Flavor
To take your sticky honey sesame chicken to the next level, consider:
– Red pepper flakes for heat
– Vegetables like bell peppers or snap peas for added nutrition
These options add depth and excitement to the meal. They also make your dish more colorful and fun to eat.

Step-by-Step Instructions
Preparing the Marinade
To start, gather your ingredients. In a small bowl, mix the:
– 1/4 cup honey
– 3 tablespoons low-sodium soy sauce
– 1 tablespoon rice vinegar
– 1 tablespoon sesame oil
– 2 minced cloves garlic
– 1 teaspoon minced fresh ginger
Whisk these together. Make sure the mix is smooth and well blended. This marinade is key for flavor.
Marinating the Chicken
Next, take 1 pound of boneless, skinless chicken thighs. Cut them into bite-sized pieces. Place the chicken in a zip-top bag or a bowl. Pour the marinade over the chicken. Seal the bag or cover the bowl. Refrigerate for at least 30 minutes. For more flavor, marinate up to 2 hours.
Coating the Chicken
After marinating, take the chicken out. Let any extra marinade drip off. Sprinkle 2 tablespoons of cornstarch over the chicken. Toss it gently. Each piece should be lightly coated. This step will give you that crispy texture.
Cooking the Chicken
Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. When the oil is hot, add the coated chicken. Cook for about 5 to 7 minutes. Stir occasionally until the chicken turns golden brown and is cooked through.
Creating the Sticky Sauce
Now, carefully pour the remaining marinade into the skillet. Bring it to a simmer over medium heat. Let the sauce thicken for about 3 to 4 minutes. Stir often until it becomes sticky and glossy.
Finishing Touches and Serving Instructions
Once thickened, sprinkle 1/4 cup of sesame seeds over the chicken. Toss to coat evenly. Cook for one more minute. This will toast the seeds and add flavor. Season with salt and pepper to taste. Serve hot, garnished with sliced green onions for a fresh touch. Enjoy your meal!
Tips & Tricks
How to Perfectly Marinate Chicken
To marinate chicken well, use a good mix of flavors. Start with honey, soy sauce, rice vinegar, sesame oil, garlic, and ginger. Combine these in a bowl. Whisk until smooth. Pour this mixture over the chicken pieces in a bag or bowl. Make sure all pieces are covered. Let it sit in the fridge for at least 30 minutes. You can even let it marinate for up to 2 hours for deeper flavor.
Techniques for Achieving Crispy Chicken
For crispy chicken, coat your marinated pieces with cornstarch. This adds a crunchy layer. After marinating, shake off extra marinade. Sprinkle cornstarch over the chicken and toss gently. Heat vegetable oil in a skillet until it shimmers. Cook the chicken in small batches. This helps it brown evenly and stay crispy.
Adjusting Sauce Thickness
To get the sauce just right, watch the cooking time. After cooking the chicken, pour the leftover marinade into the skillet. Bring it to a simmer. Stir it often for about 3-4 minutes. As it cooks, the sauce will thicken. For a thicker sauce, let it simmer longer. If it’s too thick, add a splash of water or broth to loosen it.
Pro Tips
- Marinate Longer for Flavor: For maximum flavor infusion, consider marinating the chicken for up to 2 hours. This allows the marinade to penetrate the meat fully, enhancing the overall taste.
- Perfectly Crispy Chicken: Make sure to shake off excess marinade before coating the chicken in cornstarch. This helps achieve that desired crispy texture without it becoming soggy.
- Adjust the Sweetness: Feel free to adjust the amount of honey based on your sweetness preference. If you like it sweeter, add a bit more honey, but be careful not to overpower the savory elements.
- Garnish for Visual Appeal: Garnishing with sliced green onions and extra sesame seeds not only adds freshness but also enhances the dish’s presentation, making it more inviting.

Variations
Healthy Alternatives for Ingredients
You can make sticky honey sesame chicken healthier with a few swaps. Instead of using chicken thighs, opt for chicken breast. It has less fat and is leaner. You can also replace honey with agave syrup or maple syrup. These options are lower on the glycemic index. For a lighter sauce, use low-sodium soy sauce. This helps reduce salt intake without losing flavor.
Additions for Extra Flavor (e.g. vegetables)
To add more nutrition, throw in some vegetables. Bell peppers, broccoli, or snap peas work great. Slice them thin and stir-fry them with the chicken. They add color and crunch. You can also add crushed red pepper for a spicy kick. This gives the dish a whole new layer of flavor.
Serving Suggestions for Different Occasions
Sticky honey sesame chicken shines at many events. For a casual dinner, serve it with jasmine rice or quinoa. If you want a fancy touch, plate it on a bed of stir-fried veggies. You can also serve it at parties with toothpicks for easy eating. It’s perfect for game nights or family gatherings. Don’t forget to garnish with green onions for a pop of color!
Storage Info
How to Store Leftovers
After enjoying your sticky honey sesame chicken, let it cool. Place leftovers in an airtight container. This keeps it fresh and tasty. Store it in the fridge for up to 3 days. If you want to save it longer, you can freeze it.
Reheating Instructions
To reheat the chicken, use a skillet or microwave. In a skillet, add a splash of water to keep it moist. Heat on low until warm. If using a microwave, cover it to trap steam. Heat in short bursts, stirring in between. This helps avoid dry chicken.
Freezing Tips for Meal Prep
If you plan to freeze, use a freezer-safe container. Make sure to label it with the date. You can freeze the chicken for up to 3 months. When ready to eat, thaw it overnight in the fridge. Then, reheat as directed above. This makes meal prep easy and gives you a quick meal option!
FAQs
What can I substitute for soy sauce?
If you need a soy sauce substitute, try tamari. It has a similar taste and is gluten-free. Coconut aminos is another choice. It is sweeter and milder. You can also use homemade soy sauce with water, molasses, and salt.
Can I use chicken breast instead of thighs?
Yes, you can use chicken breast. However, thighs are juicier and more tender. If you choose chicken breast, be careful not to overcook them. Cook just until they are no longer pink.
How spicy is this dish?
This dish is not spicy at all. The garlic and ginger add flavor, but they do not bring heat. If you want a spicy kick, add red pepper flakes or sriracha to the marinade.
What can I serve with Sticky Honey Sesame Chicken?
Sticky Honey Sesame Chicken pairs well with jasmine rice or quinoa. You can also serve it with steamed veggies or a fresh salad. For extra crunch, sprinkle more sesame seeds on top.
How long does it take to marinate chicken for best flavor?
For the best flavor, marinate the chicken for at least 30 minutes. You can marinate it for up to 2 hours for an even richer taste. Do not marinate longer than that, as the chicken may become too soft.
Sticky Honey Sesame Chicken is easy and fun to make. You learned about key ingredients to create the dish and how to prepare it step by step. We covered tips to help with marinating and achieving that crispy texture. Plus, there were ideas for tasty variations and storage methods.
In the end, this dish is perfect for family meals or special occasions. With these simple recipes and tips, you can enjoy great flavor every time. Now, it’s time to cook and impress everyone with your skill
Sticky Honey Sesame Chicken
A deliciously sticky and sweet chicken dish, coated in sesame seeds and garnished with green onions.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal
- 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
- 1/4 cup honey
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, finely minced
- 1 teaspoon fresh ginger, finely minced
- 2 tablespoons cornstarch
- 1 tablespoon vegetable oil
- 1/4 cup sesame seeds
- 2 green onions sliced for garnish
- to taste salt and pepper
In a small bowl, combine the honey, soy sauce, rice vinegar, sesame oil, minced garlic, and ginger. Whisk until the mixture is smooth and well blended.
Place the chicken pieces into a zip-top bag or a mixing bowl. Pour the marinade over the chicken, making sure each piece is thoroughly coated. Seal the bag or cover the bowl with plastic wrap and refrigerate for at least 30 minutes (up to 2 hours for enhanced flavor).
Once marinated, remove the chicken from the marinade, allowing any excess to drip off. Sprinkle the cornstarch over the chicken and toss gently to ensure each piece is lightly and evenly coated.
Heat the vegetable oil in a large skillet or wok over medium-high heat. Once the oil is shimmering, add the coated chicken to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.
Carefully pour the remaining marinade into the skillet with the cooked chicken. Bring it to a simmer over medium heat. Allow the sauce to thicken for approximately 3-4 minutes, stirring frequently until it becomes sticky and glossy.
Once the sauce has thickened, sprinkle the sesame seeds over the chicken and toss to coat evenly. Cook for an additional minute, allowing the sesame seeds to toast slightly.
Remove the skillet from heat and season the dish with salt and pepper to your preference.
Serve the sticky honey sesame chicken hot, garnished with sliced green onions.
Elevate your dish by serving it over a fluffy bed of steamed jasmine rice or quinoa.
Keyword chicken, dinner, easy, honey, sesame
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