![- 1 can (15 oz) chickpeas, drained and rinsed - 1 small red onion, roughly chopped - 3 cloves garlic, minced - 1 cup fresh parsley, tightly packed - 1 teaspoon ground cumin - 1 teaspoon ground coriander - ½ teaspoon baking powder - 1 teaspoon salt - ½ teaspoon black pepper - 2 tablespoons tahini - 1 tablespoon fresh lemon juice - ½ cup breadcrumbs (or oat flour for a gluten-free alternative) - Olive oil spray Every ingredient plays a key role in making your falafel great. - Chickpeas: They provide protein and fiber, making falafel filling. - Red onion: Adds sweetness and flavor depth. - Garlic: Offers a bold taste and health benefits. - Parsley: Brightens the dish and adds freshness. - Cumin and coriander: These spices add warmth and spice. - Baking powder: Helps the falafel rise for a lighter texture. - Salt and black pepper: Enhance all the flavors in the mixture. - Tahini: Adds creaminess and a nutty flavor. - Lemon juice: Brings brightness and balances the dish. - Breadcrumbs: Help bind the mixture and add crunch. - Olive oil spray: Ensures a crispy texture without excess fat. You can adjust ingredients based on what you have. - Chickpeas: Use cooked lentils or black beans for a twist. - Red onion: Substitute with green onions for a milder taste. - Parsley: Cilantro can replace parsley for a different flavor. - Tahini: Almond butter or sunflower seed butter can work too. - Breadcrumbs: Oat flour is great for gluten-free needs. - Lemon juice: Lime juice can be a zesty alternative. For the full recipe, check out the [Full Recipe]. To make your falafel, start by gathering your ingredients. You need chickpeas, red onion, garlic, and parsley. Place these in a food processor. Pulse them until they form a coarse mixture. Make sure to scrape the bowl so everything mixes well. Now, add cumin, coriander, baking powder, salt, black pepper, tahini, and lemon juice. Pulse again, but don’t overdo it. The mixture should be chunky for better texture. Next, move the mixture to a bowl. Stir in breadcrumbs. If it feels too wet, add more breadcrumbs until it holds together. Now that your mixture is ready, let’s shape the falafel. Use your hands to take portions of the mixture. Roll them into small balls or flatten them slightly. Aim for the size of a golf ball. This shape helps them cook evenly in the air fryer. Preheat your air fryer to 375°F (190°C). This step is key for getting crispy falafel. Lightly spray the air fryer basket with olive oil. Place the falafel in a single layer, leaving space between them. This space helps them cook well. Now, spray the tops of the falafel with olive oil for extra crispiness. Cook them for 12 to 15 minutes. Flip them halfway through. They should turn golden brown and crispy. Once they’re done, take them out and let them cool a bit. This cooling time helps the flavors mix. Enjoy your crispy air fryer falafel! To get crispy falafel, the mixture must be just right. Use dry chickpeas instead of canned ones. Soak them overnight in water. This helps the falafel hold its shape and get crispy. Make sure to add breadcrumbs or oat flour to help bind the mixture. The right amount of tahini and lemon juice keeps your falafel moist but not soggy. Preheating your air fryer is key for crispy falafel. It ensures the outside cooks quickly, forming a nice crust. Set the air fryer to 375°F (190°C) for about 5 minutes before cooking. This way, your falafel start cooking right away. The hot air circulates, giving you a crispy finish. Watch out for a few common mistakes. First, don’t over-process the chickpea mixture. It should be coarse, not a paste. Second, avoid overcrowding the air fryer. Give space between each falafel for even cooking. Lastly, skip the oil spray, and your falafel may stick. Lightly spray them before and during cooking for the best results. You can find the full recipe for more details. {{image_4}} To make your falafel spicy, add a pinch of cayenne pepper or red pepper flakes. Start with ¼ teaspoon and adjust to your taste. You can also mix in some chopped jalapeños for a fresh kick. These spices enhance the flavor and give your falafel a unique twist. Feel free to experiment until you find the right amount of heat that you enjoy. If you need a gluten-free option, you can use oat flour instead of breadcrumbs. Just pulse rolled oats in the food processor until fine. This keeps the falafel texture nice while making it safe for gluten-sensitive diets. You can also skip the breadcrumbs entirely for a more authentic taste. The chickpeas hold together well on their own if blended just right. Dips and sauces make falafel even better. I love serving them with tahini sauce for a rich flavor. You can also try a yogurt-based sauce for a creamy touch. Mix plain yogurt with lemon juice, garlic, and fresh herbs for extra taste. Serve falafel with warm pita bread, fresh veggies, or a simple salad. These sides complete the meal and add more color to your plate. To store leftover falafel, let them cool completely. Place them in an airtight container. They can last in the fridge for up to four days. Make sure to separate layers with parchment paper to avoid sticking. If you have a lot, consider portioning them out for easy use. Reheating falafel can be tricky. For best results, use the air fryer. Preheat it to 350°F (175°C). Cook the falafel for about five minutes. This brings back their crispiness. You can also use the oven at the same temperature. Avoid the microwave since it makes them soggy. To freeze falafel, first shape them but don’t cook them. Place them on a baking sheet lined with parchment paper. Freeze until solid, then transfer to a freezer bag. They can last up to three months. When ready to eat, cook them straight from the freezer. Just add a couple of extra minutes to the cooking time in the air fryer. Enjoy your crispy air fryer falafel anytime! For the full recipe, check the previous sections. Yes, you can make falafel without breadcrumbs. You can use oat flour as a gluten-free option. Other options include ground almonds or chickpea flour. These options help bind the mixture and give it structure. Just add enough so the mixture holds together when shaped into balls. Your falafel is cooked when it turns golden brown and crispy. The cooking time in the air fryer is about 12 to 15 minutes. Flip them halfway through for even cooking. You can also check the center with a toothpick. It should feel firm, not mushy. You can serve air fryer falafel with many tasty sides. Try warm pita bread for a classic touch. Fresh veggies like cucumber and tomato add crunch. A dollop of tahini sauce complements the falafel well. You can also add a side salad for freshness. For a fun twist, serve them in wraps or bowls with grains. Check out the full recipe for more ideas! In this post, we explored the key ingredients in air fryer falafel, including their benefits and possible substitutions. I shared a simple step-by-step guide to mix, shape, and cook the perfect falafel. You learned tips for achieving a crispy texture and easy variations for different tastes. Lastly, I explained how to store and reheat leftovers effectively. Now, you can enjoy delicious falafel anytime, with confidence in your cooking skills.](https://eataroundit.com/wp-content/uploads/2025/05/1df60697-5317-4472-b503-7c23efd70d00-250x250.webp)
Air Fryer Falafel
Discover how to make the best air fryer falafel with this easy and flavorful recipe! Perfectly crispy and packed with nutrients, these golden bites will impress your friends and family. From selecting the right ingredients to getting the texture just right, follow this guide for delicious results. Ready to elevate your cooking? Click through to explore the step-by-step instructions and variations that will make your falafel unforgettable!