Go Back
- 1 pound baby carrots (or 4 medium-sized carrots, sliced into sticks) - 3 tablespoons pure maple syrup - 2 tablespoons extra virgin olive oil - 1 teaspoon ground cinnamon - 1/2 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper These key ingredients make up the base of your maple-glazed carrots. The baby carrots add natural sweetness and tenderness. The maple syrup gives the dish its signature flavor. Olive oil helps the glaze stick and adds richness. Cinnamon, salt, and pepper enhance the taste and balance the sweetness. - 1 tablespoon fresh rosemary, finely chopped Adding fresh rosemary is a great way to boost flavor. It provides an earthy note that pairs well with the sweetness of the carrots. You can also try using thyme or parsley for a different taste. If you don’t have baby carrots, you can use regular carrots. Just slice them into sticks. If you want a different sweet flavor, consider honey or agave syrup instead of maple syrup. For a healthier fat option, use avocado oil in place of olive oil. These swaps let you customize the dish based on what you have at home. Start by preheating your air fryer to 375°F (190°C). Give it about 5 minutes to heat up. While it warms, wash your baby carrots. If you're using larger carrots, slice them into sticks. In a big bowl, mix the carrots with olive oil and maple syrup. Add cinnamon, sea salt, and black pepper. You can also add fresh rosemary if you like. Toss everything together so each carrot gets coated well. Once your air fryer is ready, place the coated carrots in a single layer in the basket. Make sure they have space and are not crowded. If needed, cook them in batches for best results. Set the timer for 15 to 18 minutes. Halfway through, shake the basket to help them cook evenly. When they are tender and golden, take them out carefully. To get that nice caramelization, ensure you shake the basket during cooking. This helps all sides of the carrots brown well. The maple syrup works magic here, turning the carrots sweet and glossy. If you want more caramelization, you can add a minute or two to the cooking time. Just keep an eye on them to avoid burning. Using an air fryer is easy and fun. Here are some tips: - Preheat your air fryer for best results. Set it to 375°F (190°C) for five minutes. - Don’t overcrowd the basket. Leave space for air to flow. This helps the carrots cook evenly. - Shake the basket halfway through cooking. This ensures even browning. - Use a light coating of oil. It helps the glaze stick without making the dish greasy. Sometimes things don’t go as planned. Here’s how to fix common problems: - Carrots are not tender after cooking. Cook them a few more minutes. Check every two minutes. - Carrots are soggy. This may happen if there’s too much oil. Use less oil next time. - Glaze is not sticking. Make sure to coat the carrots well before cooking. Making your dish look great is part of the fun! Here are some ideas: - Use a large platter for serving. Arrange the carrots in a colorful pattern. - Garnish with fresh rosemary or a sprinkle of sea salt. This adds color and flavor. - Drizzle leftover glaze over the carrots. It adds a nice shine and extra sweetness. - Serve with a side of crunchy bread or rice to balance the sweetness. {{image_4}} You can switch up the sweetener in this recipe. Honey works great and adds a floral note. Brown sugar gives a rich, caramel flavor. Agave syrup is a good vegan option and has a mild taste. Each sweetener changes the dish slightly, so feel free to experiment. Spices can transform your maple glazed carrots. Try adding nutmeg for warmth or ginger for a kick. Cumin adds an earthy taste, while chili flakes can bring heat. Don’t be afraid to mix and match spices to find your favorite flavor blend. Carrots are not the only veggie you can glaze. Sweet potatoes or butternut squash are excellent choices. They both cook well in the air fryer and absorb flavors nicely. You can also use parsnips for a sweet and nutty taste. Just adjust your cooking time based on the vegetable you choose. To keep your maple glazed carrots fresh, let them cool first. Place the carrots in an airtight container. You can use glass or plastic. Make sure to seal it tight to keep out air. This helps prevent them from drying out. If you want, you can also wrap them in plastic wrap before storing. When you’re ready to eat the leftovers, reheat them in the air fryer. Set it to 350°F (175°C). Heat for about 5 to 7 minutes. This will help them regain their crispness. You can also use a microwave if you want a faster option. Just use a microwave-safe dish and cover it. Heat for 1-2 minutes. Maple glazed carrots can stay fresh in the fridge for about 3 to 5 days. If you want them to last longer, you can freeze them. They can be frozen for up to 3 months. Just make sure to label the container with the date. This helps you keep track of how long they’ve been stored. You should air fry carrots for 15 to 18 minutes. Start checking them at 15 minutes. Shake the basket halfway through cooking. This helps them cook evenly and get that nice glaze. Yes, you can use regular carrots. Just slice them into sticks about the same size as baby carrots. This will help them cook evenly. The flavor will be just as sweet and tasty. You can get creative with your seasonings! Try adding garlic powder for a savory kick. Thyme or ginger can add a fresh twist. Experiment to find what you love. Just remember to keep the balance of flavors in mind. In this blog post, we covered the key ingredients and steps to make delicious air-fried carrots. We discussed how to enhance flavor and shared tips for perfect caramelization. You learned about ingredient swaps, best practices, and serving ideas to impress your guests. Storing and reheating tips help keep leftovers fresh. Finally, I answered common questions to guide your cooking. Embrace these tips to create amazing dishes. Enjoy each bite of your tasty air-fried carrots!

Air Fryer Maple Glazed Carrots

Get ready for a delicious side dish with these Maple-Glazed Air Fryer Carrots! This easy recipe combines sweet maple syrup and aromatic spices to create perfectly caramelized baby carrots in less than 30 minutes. With just a few simple ingredients, you can elevate your meals and impress guests. Click through to discover the full recipe and make these delightful carrots a staple in your kitchen!
Print Recipe Pin Recipe

Ingredients
  

1 pound baby carrots (or 4 medium-sized carrots, sliced into sticks)

3 tablespoons pure maple syrup

2 tablespoons extra virgin olive oil

1 teaspoon ground cinnamon

1/2 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

1 tablespoon fresh rosemary, finely chopped (optional)

Instructions
 

Begin by preheating your air fryer to 375°F (190°C) for approximately 5 minutes. This ensures a properly heated environment for optimal cooking.

    In a large mixing bowl, add the baby carrots. Pour in the extra virgin olive oil and pure maple syrup, then sprinkle on the ground cinnamon, sea salt, and freshly ground black pepper.

      If you’re choosing to include it, add the finely chopped fresh rosemary to the bowl for an aromatic touch.

        Using your hands or a spatula, toss the carrots thoroughly, ensuring each piece is generously coated with the maple glaze mixture for maximum flavor.

          Carefully place the coated carrots in a single layer in the air fryer basket, ensuring they aren’t overcrowded. If necessary, cook in batches to allow for even cooking.

            Air fry the carrots for 15 to 18 minutes. Remember to shake the basket halfway through cooking, which promotes even browning and caramelization.

              When the carrots are tender and beautifully caramelized, remove them from the air fryer, taking care as they will be hot.

                Serve the warm carrots and drizzle any remaining glaze from the mixing bowl over the top for an extra burst of flavor.

                  - Prep Time: 10 minutes | Total Time: 28 minutes | Servings: 4

                    - Presentation Tips: For an elegant touch, serve the glazed carrots on a large platter, garnished with a sprig of fresh rosemary or a sprinkle of sea salt to enhance their appeal.