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- 2 cups rolled oats - 1 cup whole wheat flour - 1/2 cup packed brown sugar - 1/4 cup honey or pure maple syrup - 1/2 cup unsweetened applesauce - 1 teaspoon vanilla extract - 1/2 teaspoon baking soda - 1/2 teaspoon salt - 1 teaspoon ground cinnamon - 1 cup fresh or frozen blueberries - 1/4 cup chopped walnuts or almonds (optional) You need simple ingredients to make these tasty bars. Rolled oats give a great base. Whole wheat flour adds fiber and nutrition. Brown sugar gives sweetness and a rich taste. Honey or maple syrup can replace sugar for natural sweetness. Applesauce keeps the bars moist and adds flavor. Don’t forget the vanilla! It brings a warm taste to the mix. Baking soda helps the bars rise. Salt balances the sweetness. Cinnamon gives a cozy flavor. Blueberries are the star! They burst with juice and flavor. You can add walnuts or almonds for crunch, but it’s not a must. Gather these ingredients, and let’s make something delicious! - Preheat the oven to 350°F (175°C). - Prepare your 9x9-inch baking dish by greasing it or lining it with parchment paper. - In a big bowl, mix together the rolled oats, whole wheat flour, brown sugar, baking soda, salt, and ground cinnamon. - Stir well to make sure everything is combined evenly. - In another bowl, whisk together the honey (or maple syrup), unsweetened applesauce, and vanilla extract. - Keep whisking until the mixture is smooth and blended. - Pour the wet mix into the dry ingredients. - Stir with a spatula or wooden spoon until everything is combined. The mixture should be thick. - Gently fold in the blueberries and any chopped nuts. Do this carefully to avoid smashing the blueberries. - Transfer the oat mixture to the prepared baking dish. - Spread it out evenly and press it down with a spatula or your hands. - Place the dish in the oven and bake for 25-30 minutes. Look for golden edges and a firm center. - After baking, let the bars cool in the pan for about 10 minutes. - Then transfer them to a wire rack to cool completely before cutting. Mixing well is key to great bars. Ensure all dry ingredients blend before adding wet ones. This helps create a uniform texture. Once combined, press the mixture firmly into the baking dish. This binding step prevents crumbling and keeps your bars intact. Spices can add extra depth. Try adding a dash of nutmeg or ginger for a warm twist. You can also add vanilla extract for more sweetness. For added crunch, mix in seeds like sunflower or pumpkin. Unsweetened coconut flakes can bring a nice chewiness. Serving matters! Slice the bars into neat squares or rectangles. This makes them easy to grab. To fancy them up, drizzle honey or maple syrup on top. A sprinkle of fresh blueberries can add a pop of color. Enjoy your bars fresh, or store them in an airtight container. {{image_4}} You can switch up the fruit in these bars. Instead of blueberries, try raspberries or strawberries. Both berries add a fresh taste. If you want a different twist, use dried fruits like cranberries or apricots. These dried fruits give a chewy texture and a sweet flavor. If you need gluten-free bars, swap the whole wheat flour for almond flour or a gluten-free blend. This change keeps the bars tasty and safe for those with gluten issues. For vegan options, replace honey with maple syrup. The applesauce already makes it moist, so you’re all set! If you want nut-free bars, you can use seeds for crunch. Try sunflower seeds or pumpkin seeds. Both add a nice bite without nuts. To enhance flavor without nuts, add a touch of coconut or a sprinkle of seeds. These choices keep the bars exciting and delicious! Store your Blueberry Oatmeal Breakfast Bars in an air-tight container. This keeps them fresh and moist. At room temperature, they last about 3-4 days. If you want them to last longer, move them to the fridge. In the fridge, they stay good for up to a week. To freeze your bars, wrap each one in plastic wrap. Then, place them in a freezer bag. This helps prevent freezer burn. When you want to eat one, take it out and let it thaw. Leave it on the counter for about 30 minutes. For best results, you can warm it in the oven for a few minutes before eating. Enjoy your wholesome snack any time! Blueberry Oatmeal Breakfast Bars last about one week when stored at room temperature. Keep them in an airtight container to stay fresh. If you want them to last longer, you can store them in the fridge for up to two weeks. You can use quick oats, but the texture will change. Quick oats make softer bars. Rolled oats give a chewier texture that many people prefer. If you like a firmer bar, stick to rolled oats. Yes, you can make these bars in advance! Bake them and let them cool. Once cool, cut them into squares. Store them in an airtight container. This makes them easy to grab for busy mornings. The best way to cut the bars is after they cool completely. Use a sharp knife for clean cuts. You can cut them into squares or rectangles based on your preference. For neat cuts, try chilling the bars before slicing. Absolutely! These bars are perfect for meal prep. They are easy to make in batches. You can grab them for breakfast or a snack. They fit well into lunch boxes too. You can add many toppings! Try a drizzle of honey or maple syrup. Sprinkle some nuts or seeds on top for crunch. Dried fruit or chocolate chips also make tasty additions. Get creative with flavors you love! These blueberry oatmeal breakfast bars are simple to make. You learned key ingredients, step-by-step instructions, and helpful storage tips. Remember, you can customize these bars with various fruits and nuts. Experimenting keeps them fun and fresh. Store extras for quick snacks or breakfasts. I hope you enjoy making and sharing these delicious bars. Your kitchen is now the place for healthy treats!

Blueberry Oatmeal Breakfast Bars

Start your day with these delicious Blueberry Oatmeal Breakfast Bars, the perfect blend of healthy ingredients and sweet blueberries! Easy to make and packed with nutrition, this recipe is a wholesome choice for breakfast or a snack. Follow our simple steps to whip up a batch in just 45 minutes. Don’t miss out on this tasty treat—click to explore the full recipe now! #BlueberryOatmeal #HealthyBreakfast #SnackTime #BakingJoy
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Ingredients
  

2 cups rolled oats

1 cup whole wheat flour

1/2 cup packed brown sugar

1/4 cup honey or pure maple syrup

1/2 cup unsweetened applesauce

1 teaspoon vanilla extract

1/2 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon ground cinnamon

1 cup fresh or frozen blueberries

1/4 cup chopped walnuts or almonds (optional for added crunch)

Instructions
 

Begin by preheating your oven to 350°F (175°C). Prepare a 9x9-inch baking dish by greasing it lightly or lining it with parchment paper to make removal easier after baking.

    In a large mixing bowl, combine the rolled oats, whole wheat flour, brown sugar, baking soda, salt, and ground cinnamon. Stirring thoroughly will help ensure all the dry ingredients are well mixed.

      In a separate bowl, whisk together the honey (or maple syrup), unsweetened applesauce, and vanilla extract until the mixture is smooth and fully blended.

        Pour the wet mixture into the bowl of dry ingredients. Using a spatula or wooden spoon, stir until the ingredients are completely combined and the mix appears thick and cohesive.

          Carefully fold in the blueberries and the optional chopped walnuts or almonds, being gentle to prevent smashing the blueberries.

            Transfer the oatmeal mixture into the prepared baking dish, spreading it out evenly. Use the back of a spatula or your hands to press it down firmly, ensuring that the mixture binds together well during baking.

              Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the edges turn a delightful golden brown and the center feels set to the touch.

                After baking, allow the bars to cool in the pan for about 10 minutes to firm up slightly. Then, carefully transfer them to a wire rack to cool completely.

                  Once cooled, slice the bars into squares or rectangles of your desired size, and enjoy them as a wholesome breakfast or snack!

                    Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12 bars

                      - Presentation Tips: For a beautiful finish, drizzle a little honey or maple syrup over the top before serving, and garnish with a sprinkle of fresh blueberries. Enjoy these bars stored in an airtight container to maintain their freshness!