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- 4 large carrots - 2 tablespoons extra virgin olive oil - 3 cloves garlic - 1 teaspoon smoked paprika - 1/2 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper - 1/4 cup freshly grated Parmesan cheese - 1 tablespoon fresh parsley To make these garlic Parmesan carrot fries, you need fresh, simple ingredients. The carrots are the star, so choose four large ones. Peel them and slice them into fry shapes. This will help them cook evenly and get that nice crisp. Next, grab two tablespoons of extra virgin olive oil. This oil adds flavor and helps the fries crisp up in the air fryer. You also want three cloves of garlic. Mince them finely to spread that yummy garlic taste throughout the fries. For seasoning, you need one teaspoon of smoked paprika, which gives a warm flavor. Half a teaspoon of sea salt enhances all the other tastes. Add a sprinkle of freshly ground black pepper, about a quarter teaspoon, for a bit of heat. Finally, you’ll want a quarter cup of freshly grated Parmesan cheese. This will create a cheesy crust that is simply divine. Don’t forget about one tablespoon of fresh parsley for garnish. It adds color and a fresh taste to your dish. With these ingredients, you’re ready to create a delightful and healthy snack that everyone will enjoy! Set your air fryer to 400°F (200°C) and let it preheat for about 5 minutes. Preheating is key because it helps cook the fries evenly. You want that perfect crisp on the outside while keeping them tender inside. First, peel the large carrots. Then cut them into fry-shaped pieces, about 1/4 inch wide. This size helps them cook evenly. In a big bowl, add the carrot fries. Drizzle with 2 tablespoons of extra virgin olive oil. Next, add 3 cloves of minced garlic, 1 teaspoon of smoked paprika, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper. Toss everything well so the carrots are fully coated in this tasty mix. Now, add 1/4 cup of freshly grated Parmesan cheese to the bowl. Toss again to make sure the cheese sticks to each fry. This gives your fries a cheesy crust that you will love. Place the carrot fries in a single layer in the air fryer basket. Avoid overcrowding them. This allows hot air to flow around each fry, giving you that nice, crispy texture. Cook the fries for 15 to 18 minutes. Halfway through, gently shake the basket. This step helps them cook evenly and get that golden brown color. Once they look golden and crispy, take them out and let them rest for a few minutes. This cooling time helps them stay crunchy. Enjoy your delicious garlic Parmesan carrot fries! To get the best crispy carrot fries, avoid overcrowding the fryer. When fries sit too close, steam builds up. This makes them soggy instead of crispy. Place them in a single layer. If you have a lot, cook in batches. Every air fryer cooks a bit differently. If yours runs hot, check the fries earlier. If the fries are not crispy yet, add a few more minutes. Always shake the basket halfway through to ensure even cooking. You can add extra seasonings for more flavor. Consider adding a pinch of cayenne for heat or Italian herbs for a twist. Mix and match spices to find your favorite blend. Adjust the garlic and cheese to taste. If you love garlic, add an extra clove. For a lighter cheese flavor, use less Parmesan. Taste the mixture before cooking to find your perfect balance. Serving matters! Try placing the fries in a rustic basket or on a wooden board. Add parchment paper for a nice touch. This adds charm and makes the dish stand out. Dipping sauces can elevate your fries. Try ranch, garlic aioli, or spicy ketchup. These sauces add a fun twist to each bite. {{image_4}} You can switch carrots for sweet potatoes or zucchini. Sweet potatoes add a sweet taste, while zucchini gives a fresh crunch. - For sweet potatoes, cut them into fry shapes like carrots. - Use the same amount of olive oil and seasonings. - Cook a bit longer, around 18-20 minutes, to get them crispy. Zucchini fries need a little more care. They hold more water. - Cut zucchini thicker to avoid sogginess. - Use the same oil and seasonings but reduce cooking time to 12-15 minutes. To make this recipe dairy-free, skip the Parmesan. - Instead, try nutritional yeast for a cheesy flavor. - You can also use a plant-based cheese that melts well. Simply sprinkle the nutritional yeast or cheese after coating the fries. It adds a nutty taste without the dairy. Want some heat? Add chili flakes or cayenne pepper to the mix. - Start with 1/4 teaspoon and adjust to your taste. - For a fun twist, mix in smoked paprika for a smoky flavor. You can also try adding garlic powder or onion powder. These will give the fries a deeper flavor, making them even more delicious. To keep your carrot fries fresh, store them in an airtight container. Place a paper towel inside to absorb moisture. The fries will stay tasty for up to three days in the fridge. If you want to keep them longer, freezing is a great option. For the best flavor, reheat your fries in the air fryer. Set it to 350°F and heat for about 5-7 minutes. This keeps them crispy. If you use the oven, preheat it to 375°F, and bake for about 10 minutes. A microwave works too, but it may make them soft. Yes, you can freeze carrot fries! First, let them cool completely. Spread them on a baking sheet and freeze for about an hour. Once frozen, transfer them to a freezer bag. To reheat, just air fry them from frozen at 400°F for about 12-15 minutes. Enjoy your tasty, crispy fries anytime! Yes, you can use frozen carrots. However, there are a few things to keep in mind. Frozen carrots tend to have more moisture than fresh ones. This can make your fries less crispy. To counter this, thaw the carrots first. After thawing, pat them dry with a towel. This helps remove excess water before cooking. Then, follow the same steps in the recipe for coating and air frying. For crispier fries, here are some tips: - Don’t overcrowd the basket. Allow air to flow around each fry. - Increase cooking time by a few minutes. Just keep an eye on them to avoid burning. - Use cornstarch. Toss the carrots in a small amount of cornstarch before adding oil and seasonings. This can create a nice crunchy layer. - Make sure your air fryer is preheated. This helps achieve that golden color and crunch. Garlic Parmesan carrot fries pair well with many dishes. Here are some ideas: - Serve them as a side with grilled chicken or fish. - They make a great snack with ranch or garlic dip. - Pair with a fresh salad for a light meal. - Enjoy them alongside burgers for a fun twist on fries. Feel free to get creative with your pairings! This blog post covered how to make tasty air fryer carrot fries. We explored the main ingredients and step-by-step instructions. I shared tips for achieving crispy fries and suggested fun variations. You learned storage info and answered FAQs. Involving yourself in this easy recipe will bring fun to your cooking. Air fryer carrot fries are delicious and healthy. Enjoy them as a snack or side dish any time!

Garlic Parmesan Carrot Fries Air Fryer

Craving a delicious and healthy snack? Try these Garlic Parmesan Carrot Fries for a tasty twist on traditional fries! With simple ingredients and easy air fryer instructions, you can whip up a batch in no time. These crispy, cheesy carrot fries are perfect for any occasion. Click through to discover the full recipe and impress your family and friends. Get ready for a flavorful treat! #CarrotFries #AirFryerRecipes #HealthySnacks #CookingAtHome
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Ingredients
  

4 large carrots, peeled and cut into fry-shaped pieces

2 tablespoons extra virgin olive oil

3 cloves garlic, finely minced

1 teaspoon smoked paprika

1/2 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

1/4 cup freshly grated Parmesan cheese

1 tablespoon fresh parsley, finely chopped (for garnish)

Instructions
 

Begin by preheating your air fryer to 400°F (200°C) for approximately 5 minutes to ensure even cooking.

    In a spacious mixing bowl, add the cut carrot fries and drizzle with the olive oil. Then, introduce the minced garlic, smoked paprika, sea salt, and black pepper to the bowl. Toss all ingredients together thoroughly until the carrot fries are evenly coated with the flavorful mixture.

      Next, generously sprinkle the grated Parmesan cheese over the seasoned carrots and toss again to ensure the cheese adheres well to each fry, creating a cheesy crust.

        Arrange the carrot fries in a single, even layer within the air fryer basket. Be careful not to overcrowd them; this allows the hot air to circulate freely and achieve that perfect crispiness.

          Air fry the carrot fries for 15-18 minutes. About halfway through the cooking time, gently shake the basket to promote even cooking and to help everyone achieve a delightful golden brown color while remaining tender on the inside.

            Once the fries are looking fabulously golden, remove them from the air fryer and let them rest for a few minutes to cool slightly.

              To serve, garnish the crispy carrot fries with finely chopped fresh parsley for a burst of color and freshness.

                - Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4

                  - Presentation Tips: Serve the carrot fries in a rustic basket or on a wooden board, draped with a piece of parchment paper for a charming touch. Pair with a small bowl of your favorite dipping sauce for an added fun factor!