Harissa Roasted Carrots

$- 1 pound baby carrots, peeled - 3 tablespoons harissa paste - 2 tablespoons olive oil - 1 tablespoon honey - 1 teaspoon ground cumin - Salt, to taste - Freshly ground pepper, to taste - Fresh cilantro leaves, for garnish - Toasted sesame seeds, for garnish You can adjust the amount of harissa paste for more or less heat. If you want a milder flavor, use less harissa. You can swap honey with maple syrup for a vegan option. If you don’t have baby carrots, regular carrots work too. Just cut them into similar sizes for even cooking. Fresh ingredients make a big difference in taste. Fresh carrots have a nice crunch and natural sweetness. Using fresh cilantro adds a burst of flavor. Always pick high-quality ingredients for the best results. This dish shines with vibrant, fresh produce. Trust me, it will elevate your meal! {{ingredient_image_2}} First, preheat your oven to 425°F (220°C). This step is key for roasting. A hot oven helps the carrots caramelize nicely. In a large mixing bowl, combine three tablespoons of harissa paste, two tablespoons of olive oil, one tablespoon of honey, and one teaspoon of ground cumin. Add a pinch of salt and pepper, then whisk until smooth. This marinade gives the carrots bold flavor. Add one pound of peeled baby carrots to the bowl. Use a spatula or your hands to toss the carrots gently. Make sure each carrot gets a good coat of the marinade. This step ensures every bite is packed with flavor. Line a baking sheet with parchment paper to keep the carrots from sticking. Spread the marinated carrots in a single layer on the sheet. Place the baking sheet in the oven and roast for 25 to 30 minutes. Halfway through, stir the carrots gently for even cooking. They should be tender and caramelized when done. Once the carrots are ready, remove them from the oven. Let them cool for about five minutes. Transfer the roasted carrots to a serving platter. For a pretty finish, sprinkle fresh cilantro leaves and toasted sesame seeds on top. This adds color and more flavor. Enjoy your vibrant dish! To get great caramelization, start with high heat. Preheat your oven to 425°F (220°C). This heat helps the carrots turn golden brown. Spread them out in one layer on the baking sheet. If they touch, they won’t roast well. Stir them halfway through roasting. This ensures even cooking and caramelization. Harissa can be spicy, so adjust it to your taste. Start with 3 tablespoons in the marinade. If you want less heat, use 2 tablespoons. You can also add a little honey to balance the spice. For more heat, add a pinch of cayenne or crushed red pepper. Taste the marinade before tossing in the carrots. Serve your Harissa Roasted Carrots warm, right from the oven. They look great on a platter with fresh cilantro and sesame seeds. You can also pair them with yogurt sauce for a creamy touch. Try them alongside grilled meats or as part of a veggie platter. They add color and flavor to any meal. Pro Tips Choose Fresh Carrots: Opt for vibrant, firm baby carrots for the best flavor and texture. Fresh produce enhances the overall dish. Adjust the Heat: If you prefer a milder flavor, reduce the amount of harissa paste. You can also add a dash of yogurt when serving for creaminess. Use a High-Quality Olive Oil: The flavor of the olive oil can significantly impact the dish. Choose a good quality extra virgin olive oil for the best results. Experiment with Garnishes: Besides cilantro and sesame seeds, try adding pomegranate seeds or chopped nuts for added texture and flavor. {{image_4}} You can mix things up by adding other veggies. Try sweet potatoes, parsnips, or bell peppers. Slice them into similar sizes as the carrots. This way, they cook evenly. Toss them with the harissa marinade just like the carrots. Roasting mixed veggies adds color and flavor to your dish. This recipe is already quite flexible. To keep it vegan, just skip the honey or use maple syrup instead. For gluten-free eaters, rest easy—this dish is naturally gluten-free. Always check your harissa paste. Some brands may add gluten, so read the labels. You can play with different herbs and spices to change the flavor. Consider adding rosemary or thyme for a fresh taste. If you like heat, sprinkle in some cayenne pepper or red pepper flakes. Fresh herbs like parsley or mint can also add a nice touch when you garnish. Experiment to find your favorite combination! To store leftover harissa roasted carrots, let them cool first. Place them in an airtight container. They will stay fresh for up to 3 days in the fridge. If you want to keep them longer, freezing is a great option. Reheat the carrots in the oven for the best flavor. Preheat your oven to 350°F (175°C). Spread the carrots on a baking sheet and warm them for about 10-15 minutes. This method keeps their texture nice. You can also microwave them, but they may lose some crunch. Heat them for 1-2 minutes, checking often. To freeze your roasted carrots, first let them cool completely. Then, spread them on a baking sheet. Freeze them for about an hour until firm. Next, transfer the carrots to a freezer bag or container. They can last for up to 3 months in the freezer. When you're ready to eat them, thaw in the fridge overnight before reheating. Yes, you can use regular carrots. Just peel and chop them into similar sizes. This way, they roast evenly like baby carrots. Regular carrots may take longer to cook. Check them with a fork for doneness. To make harissa, blend these ingredients: - 4 dried red chili peppers - 3 cloves garlic - 1 tablespoon cumin seeds - 1 tablespoon coriander seeds - 2 tablespoons olive oil - 1 tablespoon lemon juice - Salt to taste Soak the chili peppers in warm water until soft. Then, blend all items until smooth. Adjust the spice to your liking. Harissa Roasted Carrots pair nicely with: - Grilled chicken or fish - Quinoa or couscous - Roasted chickpeas - Greek yogurt or tahini sauce These dishes balance the spicy flavor of the carrots well. Yes, you can prepare the carrots ahead of time. Roast them and store in the fridge for up to three days. Reheat them in the oven for about 10 minutes. This keeps them warm and tasty. In this post, we explored fresh ingredients, step-by-step roasting, and useful tips for Harissa Roasted Carrots. I shared ways to adjust spice levels and suggested fun variations. Use fresh veggies for the best taste. Keep leftovers in the fridge or freezer for later. This dish pairs well with many meals, making it a versatile option. Enjoy your cooking, and don’t hesitate to experiment and make it your own!$

Harissa Roasted Carrots

A flavorful dish of roasted baby carrots coated in a spicy harissa marinade, garnished with fresh cilantro and sesame seeds.

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Prep Time 10

Cook Time 30

Total Time 40

Course Side Dish

Cuisine Mediterranean

Servings 4

Calories 150 kcal

Ingredients

1 pound baby carrots, peeled
3 tablespoons harissa paste
2 tablespoons olive oil
1 tablespoon honey
1 teaspoon ground cumin
to taste Salt and freshly ground pepper
for garnish Fresh cilantro leaves
for garnish Toasted sesame seeds

Instructions

Begin by preheating your oven to 425°F (220°C) so that it reaches the ideal temperature for roasting.
In a large mixing bowl, combine the harissa paste, olive oil, honey, ground cumin, and a pinch of salt and pepper. Whisk these ingredients together until they form a smooth and thick marinade.
Carefully add the peeled baby carrots into the bowl, then gently toss them with the marinade using a spatula or your hands, ensuring that each carrot is coated evenly with the flavorful mixture.
Line a baking sheet with parchment paper to prevent sticking. Evenly spread the marinated carrots onto the baking sheet in a single layer to allow for proper roasting.
Place the baking sheet in the preheated oven and roast the carrots for 25-30 minutes, or until they are tender and exhibit a lovely caramelization. Halfway through the roasting time, give the carrots a gentle stir to ensure they cook evenly.
Once they are tender and golden, remove the carrots from the oven and allow them to cool slightly for about 5 minutes.
Carefully transfer the roasted carrots to a serving platter. For an extra burst of flavor and color, sprinkle fresh cilantro leaves and toasted sesame seeds on top before serving.

Notes

Arrange the roasted carrots in a circle on the platter with the garnishes in the center for a vibrant display.

Keyword carrots, harissa, roasted, vegetarian