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To make Honey Mustard Glazed Salmon, gather these items: - 4 salmon fillets (6 oz each, preferably with skin on) - 1/4 cup honey - 1/4 cup Dijon mustard - 2 tablespoons olive oil - 2 cloves garlic, minced - 1 tablespoon soy sauce (low sodium recommended) - Salt and freshly cracked black pepper, to taste - Fresh parsley, finely chopped (for garnish) - Lemon wedges (for serving) You can swap ingredients if needed. Try maple syrup instead of honey for a different taste. If you don't have Dijon mustard, yellow mustard works too. Use any oil you like, such as avocado oil, instead of olive oil. For a gluten-free option, skip soy sauce or use a gluten-free version. You can also replace salmon with trout or cod if you prefer. Using fresh ingredients makes a big difference. Choose high-quality salmon for the best flavor. Look for bright color and minimal fishy smell. Fresh garlic enhances the taste, so avoid pre-minced options. For honey, find raw or local varieties for rich flavor. Dijon mustard should be smooth and flavorful, ensuring a great glaze. Fresh parsley adds a nice touch, so always use it if you can. {{ingredient_image_2}} First, preheat your oven to 400°F (200°C). While the oven heats, grease a baking dish lightly. You can use cooking spray or a bit of olive oil. In a medium bowl, mix together the honey, Dijon mustard, olive oil, minced garlic, and soy sauce. Add salt and black pepper to your taste. Whisk the mixture until smooth. This glaze will give a sweet and tangy flavor to the salmon. Next, arrange your salmon fillets in the greased dish. Place them skin-side down. Spoon the honey mustard glaze over each fillet. Make sure to cover them well. Set a small amount of glaze aside for later. Now, it’s time to bake! Place the dish in your preheated oven. Bake for 12-15 minutes. The salmon should be opaque and flake easily with a fork when done. Halfway through cooking, take the reserved glaze and baste the fillets. This step adds more flavor and keeps the salmon moist. When the salmon is ready, remove it from the oven. Let it rest for a few minutes. Resting helps keep the moisture inside the fish. To serve, sprinkle chopped fresh parsley on top for color and flavor. Add lemon wedges on the side for squeezing over the salmon. This adds a fresh zing and enhances the taste. Enjoy your meal! To get a great glaze, mix honey and Dijon mustard well. Use a bowl to whisk together the honey, Dijon mustard, olive oil, minced garlic, soy sauce, salt, and pepper. Make sure it is smooth and well-blended. This mix gives your salmon a sweet and tangy flavor. If you want a spicier kick, add a bit of cayenne pepper or red pepper flakes. Remember to save some glaze for basting halfway through cooking. Cooking salmon can be easy if you follow a few simple steps. First, always cook salmon skin-side down. This helps keep it moist. Bake it at 400°F for 12-15 minutes. You want the salmon to be opaque and flaky. To test it, gently poke with a fork. If it flakes easily, it is done. Letting it rest for a few minutes after cooking helps keep it juicy. You don’t need many tools to make this dish. Here’s what I recommend: - A baking dish to hold the salmon - A mixing bowl for the glaze - A whisk to blend the glaze - A fork for testing the salmon - A sharp knife for serving - Measuring cups for accuracy Having these tools ready makes cooking smooth and fun! Pro Tips Choose Fresh Salmon: Always opt for the freshest salmon available to ensure the best flavor and texture in your dish. Adjust the Sweetness: Feel free to tweak the ratio of honey and Dijon mustard to suit your taste preference; more honey will give a sweeter glaze, while more mustard will enhance the tanginess. Skin-On for Flavor: Keeping the skin on the salmon helps to lock in moisture and adds extra flavor, making the dish even more delicious. Rest Before Serving: Allowing the salmon to rest for a few minutes after baking will help retain its juices, resulting in a more succulent texture. {{image_4}} You can use more than just salmon for this recipe. Here are some tasty options: - Trout: This fish has a mild flavor and cooks quickly. - Mahi-mahi: A firmer fish that holds up well to grilling. - Tilapia: This fish is light and takes on flavors nicely. - Cod: A flaky option that works great with glazes. Each of these fish offers a unique taste. Try them to mix things up! If you want to switch up the flavor, here are some fun alternatives: - Maple syrup and mustard: Swap honey for maple syrup for a sweet twist. - Spicy honey glaze: Add chili flakes or sriracha for some heat. - Citrus marinade: Use orange juice or lime juice for a bright flavor. - Soy sauce and ginger: Combine soy sauce with grated ginger for an Asian flair. These options keep your meals exciting and new! You can cook honey mustard glazed fish in different ways: - Grilling: Preheat your grill to medium heat. Place fish on a greased grill pan. Cook for about 4-5 minutes per side. The glaze will caramelize nicely. - Pan-searing: Heat a tablespoon of oil in a skillet over medium-high heat. Cook the fish skin-side down first for 5-7 minutes, then flip. - Baking: This method is simple and hands-off. Just follow the original recipe for an easy meal. Each method gives delicious results, so choose what fits your style! To store leftover salmon, let it cool first. Once cool, wrap each piece tightly in plastic wrap. You can also place it in an airtight container. Store the salmon in the fridge for up to three days. This keeps it fresh and tasty for your next meal. When you're ready to eat the leftover salmon, preheat your oven to 350°F (175°C). Place the salmon on a baking sheet lined with foil. Cover it loosely with more foil to keep it moist. Heat for about 10-15 minutes, or until warmed through. You can also use a microwave, but be careful not to overheat it. Heat it in short bursts of 30 seconds. Freezing is a great option for longer storage. Wrap the salmon tightly in plastic wrap, then place it in a freezer bag. Make sure to remove as much air as possible. You can keep it in the freezer for up to three months. When ready to use, thaw it in the fridge overnight. You can then bake it, add it to salads, or mix it into pasta for a quick meal. Yes, you can use fresh salmon. Fresh salmon tastes great and cooks faster. If you use fresh, reduce the cooking time by a couple of minutes. Look for salmon that is bright in color and firm to the touch. You can serve Honey Mustard Glazed Salmon with various sides. Here are some ideas: - Steamed broccoli - Roasted asparagus - Quinoa or rice - Mixed greens salad These sides balance the sweet glaze and add nutrition to your meal. To check if the salmon is cooked, look for the color and texture. Salmon should be opaque and flake easily with a fork. Insert a fork into the thickest part. If it separates easily, it is ready. You can also use a food thermometer; the internal temperature should reach 145°F (63°C). Yes, this recipe is great for meal prep. You can make it ahead and store leftovers in the fridge. Just keep the salmon in an airtight container. It stays fresh for up to three days. Reheat gently in the oven or microwave for best results. You learned about the key ingredients for making Honey Mustard Glazed Salmon. We discussed substitutions, how to ensure top-quality ingredients, and tips for preparation and cooking. Perfecting the glaze and choosing the right fish can elevate your meal. We also covered storage methods to keep leftovers fresh and answered common questions. Remember, trying different glazes, cooking methods, and serving ideas can enhance your dishes. With these tools, you can create a meal that's both delicious and enjoyable. Happy cooking!

Honey Mustard Glazed Salmon

A delicious and easy-to-make salmon dish with a sweet and tangy honey mustard glaze.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 fillets salmon (6 oz each, preferably with skin on)
  • 0.25 cup honey
  • 0.25 cup Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce (low sodium recommended)
  • to taste salt
  • to taste freshly cracked black pepper
  • to taste fresh parsley, finely chopped (for garnish)
  • to serve lemon wedges

Instructions
 

  • Begin by preheating your oven to 400°F (200°C). While the oven is heating, lightly grease a baking dish with cooking spray or a drizzle of olive oil to prevent sticking.
  • In a medium mixing bowl, combine the honey, Dijon mustard, olive oil, minced garlic, soy sauce, salt, and cracked black pepper. Whisk these ingredients together until you achieve a smooth and well-integrated glaze.
  • Arrange the salmon fillets in the greased baking dish, ensuring they are placed skin-side down for optimal cooking. Generously spoon the honey mustard glaze over each fillet, making sure to cover them well. Set aside a small amount of glaze for basting later.
  • Transfer the dish to the preheated oven and bake for 12-15 minutes, or until the salmon is opaque, cooked through, and flakes easily when tested with a fork. At the halfway point of cooking, use the reserved glaze to baste the fillets, enhancing their flavor with each brush.
  • Once the salmon is cooked to perfection, carefully remove it from the oven and allow it to rest for a few minutes. This resting period will help retain its moisture.
  • For the finishing touch, sprinkle the salmon with chopped fresh parsley for a pop of color and fresh flavor. Serve each piece with lemon wedges on the side for squeezing over the top.

Notes

Serve with lemon wedges for added flavor.
Keyword glazed, healthy, honey mustard, salmon