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- 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 1/4 cup pure maple syrup - 2 tablespoons balsamic vinegar - 1 teaspoon Dijon mustard - 2 cloves garlic, finely minced - 1/2 teaspoon salt - 1/4 teaspoon freshly ground black pepper - 1/4 teaspoon red pepper flakes (optional) - 1/4 cup pecans, roughly chopped - Fresh parsley, finely chopped Using fresh and quality ingredients makes a big difference in flavor. Brussels sprouts are a great choice. They have a natural sweetness that pairs well with maple syrup. The olive oil adds richness, while balsamic vinegar gives a tangy twist. For the seasonings, Dijon mustard adds depth. Garlic brings a lovely aroma and enhances the dish. Salt and pepper balance the flavors. Red pepper flakes can kick up the heat if you like a little spice. Finally, the garnish of pecans gives a nice crunch. Fresh parsley adds color and freshness. Together, these ingredients create a dish that is not only tasty but also beautiful. Try this full recipe for a delightful experience! - Preheat your oven to 400°F (200°C). - Trim and halve the Brussels sprouts. Getting your oven hot is key. A hot oven helps the Brussels sprouts roast well. Trimming the sprouts makes them cook evenly. Halving them allows the glaze to seep in. - Toss Brussels sprouts with olive oil, salt, black pepper, and optional red pepper flakes. - Spread in a single layer on a baking sheet and roast for 20-25 minutes. Coating the sprouts in olive oil helps them brown. Salt and pepper add flavor. If you like heat, add red pepper flakes. Spread them out on the baking sheet so they don’t steam. Roasting them for 20 to 25 minutes gives a nice crispy finish. - Combine maple syrup, balsamic vinegar, Dijon mustard, and minced garlic in a saucepan. - Simmer and thicken the glaze for about 5 minutes. For the glaze, mix maple syrup, balsamic vinegar, Dijon mustard, and minced garlic. This combo adds sweet and tangy flavors. Simmer it for about 5 minutes to thicken. The warm glaze adds a delicious touch to the sprouts. Once you have the roasted Brussels sprouts, drizzle the warm maple glaze over them. Toss gently to coat every piece. For the full recipe, check the details above. To get the right glaze, aim for a syrupy texture. Start by mixing the maple syrup, balsamic vinegar, Dijon mustard, and garlic in a saucepan. Heat it gently. Stir until it simmers. This step is key. Let it simmer for about five minutes. The glaze will thicken as it cooks. When it comes to garnishing, pecans add crunch. Fresh parsley brings color. Both make the dish pop visually. Sprinkle them on top right before serving. This gives your dish a beautiful finish. Look for Brussels sprouts that are bright green. They should feel firm and heavy. Avoid any that are yellow or wilted. Fresh sprouts taste better and roast nicely. Store Brussels sprouts in the fridge. Keep them in a loose bag or container. They stay fresh for up to a week. Do not wash them until you're ready to cook. This keeps them crisp. Toss Brussels sprouts halfway through roasting. This helps them brown evenly. You want crispy edges and tender centers. It’s an important step for the best flavor. If you don’t want to roast, try sautéing. Use a pan and some oil. Cook them on medium heat for about ten minutes. This method gives you a different but tasty result. You can still use the maple glaze for flavor. {{image_4}} You can make maple glazed Brussels sprouts even tastier. Try adding pancetta or bacon. Both bring a savory depth to the dish. The salty, crispy bits contrast with the sweet glaze. This mix creates a balance that everyone will love. You can also add nuts or seeds for extra crunch. Pecans are great, but walnuts or sunflower seeds work well too. Just sprinkle them on top after roasting. They will add a nice texture and flavor boost. If you want a different sweet taste, use honey or agave syrup instead of maple syrup. Honey gives a floral note. Agave syrup is mild and smooth. Both options can create a unique twist on the classic flavor. To keep this dish vegan-friendly, stick to the maple syrup for sweetness. Avoid any animal products like bacon or butter. You can use a plant-based oil, like olive oil, for roasting. This way, you keep all the deliciousness while being kind to the planet. For the full recipe, check out the Maple Glazed Brussels Sprouts Delight section. To keep your maple glazed Brussels sprouts fresh, follow these steps. Allow them to cool down to room temperature. Place them in an airtight container. Store the container in your fridge. They will stay fresh for about three to four days. When you are ready to eat them, check the sprouts for any signs of spoilage. Reheating maple glazed Brussels sprouts can be easy. I recommend using a skillet for the best taste. Heat a bit of olive oil over medium heat. Add the sprouts and stir them gently. Cook for about five to seven minutes until they get warm. You can also use a microwave. Place the sprouts in a microwave-safe bowl. Heat them in short bursts of 30 seconds, stirring in between, until hot. This way, they keep their texture and flavor. Can you freeze maple glazed Brussels sprouts? Yes, you can! Start by letting them cool completely. Next, spread them in a single layer on a baking sheet. Freeze them for about one hour. Once frozen, transfer the sprouts to a freezer-safe bag. Remove as much air as possible before sealing. They will last for up to three months. When ready to eat, thaw them in the fridge overnight before reheating. Follow the reheating guidelines for the best results. For the full recipe, check out the Maple Glazed Brussels Sprouts Delight. How can I make maple glazed Brussels sprouts ahead of time? You can prepare the Brussels sprouts by cutting and seasoning them in advance. Store the seasoned sprouts in the fridge for up to one day. When ready, roast them as directed. For the glaze, you can make it a day ahead too. Just warm it before serving. What do I serve with maple glazed Brussels sprouts? These Brussels sprouts pair well with a variety of dishes. Try serving them with roasted chicken or pork. They also complement quinoa or rice nicely. For a vegetarian option, serve them with a hearty grain salad. Can I use frozen Brussels sprouts for this recipe? Yes, you can use frozen Brussels sprouts. However, they may not be as crispy. Make sure to thaw and drain them first. Toss them with olive oil and seasonings, then roast them longer to achieve a nice texture. What is the caloric content of maple glazed Brussels sprouts? A serving of maple glazed Brussels sprouts has about 150 calories. This includes the calories from the olive oil and maple syrup. Keep in mind that portion sizes can change the total calories. Are Brussels sprouts healthy? Yes, Brussels sprouts are very healthy! They are low in calories and high in fiber. They also contain vitamins C and K, along with antioxidants. Eating them can help support your immune system and overall health. What should I do if my Brussels sprouts are not crispy? If your Brussels sprouts are not crispy, check a few things. First, ensure you spread them out on the baking sheet. They need space to roast. If they are crowded, they will steam instead of roast. Also, make sure to toss them halfway through cooking for even crispiness. You can roast them longer if needed. Maple glazed Brussels sprouts are simple and tasty. You start with fresh sprouts, olive oil, and make a sweet glaze. Roasting adds flavor, and proper storage keeps leftovers fresh. You can add fun variations, like nuts or different sweeteners. Enjoy this dish as a side or main by cooking with care. These tips will help you create a delicious meal everyone will love. Embrace your cooking skills and impress your family and friends with this recipe!

Maple Glazed Brussels Sprouts

Elevate your side dish game with Maple Glazed Brussels Sprouts Delight! This easy recipe features perfectly roasted Brussels sprouts tossed in a rich maple glaze, offering a delightful blend of sweet and savory flavors. With just a handful of ingredients and simple steps, you can impress your family and friends. Click through to discover how to make this tasty dish that will steal the spotlight at any meal!
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

3 tablespoons extra virgin olive oil

1/4 cup pure maple syrup

2 tablespoons balsamic vinegar

1 teaspoon Dijon mustard

2 cloves garlic, finely minced

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

1/4 teaspoon red pepper flakes (optional, for added spice)

1/4 cup pecans, roughly chopped (for garnish)

Fresh parsley, finely chopped (for garnish)

Instructions
 

Begin by preheating your oven to 400°F (200°C).

    In a large mixing bowl, place the halved Brussels sprouts. Drizzle the olive oil over them and sprinkle with salt, black pepper, and red pepper flakes if desired. Toss the sprouts thoroughly to ensure they are evenly coated with the oil and seasonings.

      Arrange the seasoned Brussels sprouts on a large baking sheet in a single layer, ensuring they have enough space to roast properly. Place the baking sheet in the preheated oven and roast for 20 to 25 minutes. Stir the sprouts halfway through the roasting process for an even golden brown finish and crispy edges.

        While the Brussels sprouts are roasting, prepare the flavorful maple glaze. In a small saucepan set over medium heat, combine the maple syrup, balsamic vinegar, Dijon mustard, and the minced garlic. Stir the mixture continuously until it begins to simmer gently, then lower the heat and allow it to simmer for about 5 minutes, letting it thicken slightly.

          Once the Brussels sprouts are beautifully roasted and aromatic, remove them from the oven. Drizzle the warm maple glaze generously over the sprouts and toss them gently to ensure they are all well-coated with the glaze.

            Transfer the glazed Brussels sprouts to a serving platter. For added flavor and texture, sprinkle the chopped pecans and fresh parsley over the top.

              Prep Time, Total Time, Servings: 10 minutes | 35 minutes | Serves 4

                - Presentation Tips: Serve the dish warm and garnish with additional pecans and parsley for a striking contrast to the rich, glossy maple glaze, making it a visually appealing centerpiece on your dining table.