. First, preheat your oven to 400°F (200°C). Next, take the spaghetti squash and cut it in half lengthwise. Use a spoon to scoop out the seeds. Drizzle the inside with olive oil. Sprinkle salt and pepper inside for great taste. Place the squash halves, cut-side down, on a baking sheet lined with parchment paper. Roast the squash for about 40 minutes. It should feel soft when you pierce it with a fork. While the squash cooks, make the creamy Alfredo sauce. In a high-speed blender, put the soaked cashews, vegetable broth, nutritional yeast, minced garlic, lemon juice, and a bit of salt and pepper. Blend until smooth and creamy. If needed, scrape down the sides to mix well. This sauce gives a rich, nutty flavor that makes the dish shine. After roasting, let the squash cool for a few minutes. Use a fork to scrape the flesh into long strands. In a large skillet over medium heat, add the spaghetti squash strands. Pour the Alfredo sauce over the squash and stir gently to mix. Cook for 2-3 minutes until everything is warm. If you want, add halved cherry tomatoes for extra color and taste. Serve your Spaghetti Squash Alfredo Delight warm, garnished with fresh parsley. This dish brings joy and comfort to your table. For the full recipe, check out the details above. When picking spaghetti squash, look for a firm one. It should feel heavy for its size. The skin should have a nice golden color. Avoid any with soft spots or blemishes. These signs mean the squash may be overripe or bad. To make the sauce creamy, soak the cashews for four hours. This softens them and helps blend smoothly. Use a high-speed blender for the best texture. Add vegetable broth, garlic, and nutritional yeast. Blend until it is silky and smooth. If it feels too thick, add a bit more broth. Let your spaghetti squash alfredo cool before storing. Place it in an airtight container. It can stay fresh in the fridge for up to four days. To reheat, use a skillet over medium heat. Add a splash of water to keep it moist. Enjoy this dish again without losing its creamy goodness! {{image_4}} You can make Spaghetti Squash Alfredo heartier by adding protein. Cooked chicken or shrimp works great. For chicken, grill or sauté it until golden. Slice it into bite-sized pieces. For shrimp, cook until pink and tender. Mix your choice into the warm Alfredo sauce. This adds flavor and keeps you full. Veggies can enhance your dish too. Broccoli or spinach adds color and nutrition. For broccoli, steam it until tender. Then toss it in with the squash and sauce. If you prefer spinach, add it fresh at the end. Stir it in until it wilts. Both options make your meal healthier and more fun. Spaghetti Squash Alfredo is already gluten-free and vegan, but you can switch things up. Use lentils or chickpeas for added protein if desired. Swap cashews with sunflower seeds for a nut-free option. For a creamier sauce, try coconut milk. These changes keep the dish tasty and suitable for many diets. For the full recipe, check out Spaghetti Squash Alfredo Delight for more details. To keep your Spaghetti Squash Alfredo fresh, store it in an airtight container. Place it in the fridge within two hours of cooking. It can last up to four days. Before eating, check for any signs of spoilage. If it smells off or looks strange, throw it away. You can freeze Spaghetti Squash Alfredo for longer storage. First, let it cool completely. Then, place it in a freezer-safe container. Label it with the date. It will stay good for about three months. When you're ready to eat it, thaw it in the fridge overnight. To reheat, you have a few options. You can use the microwave or stovetop. For the microwave, place it in a bowl and cover it. Heat in short bursts until warm. For the stovetop, add a splash of vegetable broth in a pan. Heat on low, stirring gently until hot. Enjoy your dish warm and creamy again! For the full recipe, check out the link. Spaghetti squash is a unique vegetable. When cooked, its flesh turns into thin strands. These strands look like spaghetti, hence the name. It has a mild flavor and is low in calories. You can cook it by baking, boiling, or microwaving. This squash is a great alternative to traditional pasta. It adds a fun twist to meals while keeping them light and healthy. This recipe is already gluten-free! Spaghetti squash is a perfect substitute for wheat pasta. The creamy Alfredo sauce uses cashews, which are also gluten-free. Just ensure that any broth you use is labeled gluten-free. You can enjoy this dish without worrying about gluten. Yes, you can make the sauce in advance. Blend the cashews, broth, and spices, then store it in the fridge. Keep it in an airtight container for up to three days. When you're ready to use it, just heat it on the stove. This helps save time on busy days. To store leftovers, place them in an airtight container. You can keep the dish in the fridge for up to three days. If you want to keep it longer, freeze it for about a month. Just remember to separate the sauce from the squash if possible. This helps maintain texture. Yes, you can use other nuts. Almonds or macadamia nuts work well, too. Just soak and blend them like cashews. Each nut adds its unique flavor. Adjust the seasoning to keep the taste balanced. This dish pairs well with a fresh salad. You can also serve it with grilled chicken or shrimp for protein. Another option is adding a side of garlic bread. Each choice complements the creamy flavors nicely. This guide covered how to make Spaghetti Squash Alfredo. We explored main ingredients and optional add-ins. The step-by-step instructions helped you prep squash and make the sauce. Tips and tricks ensured your dish is creamy and tasty. I also shared variations for adding protein or veggies and how to store leftovers. In conclusion, this dish is easy and adaptable. Try different add-ins to suit your taste. Enjoy your cooking!](https://eataroundit.com/wp-content/uploads/2025/06/6b3eebc8-1130-4881-8b59-90af8da9c312-250x250.webp)
Spaghetti Squash Alfredo
Indulge in the creamy goodness of Spaghetti Squash Alfredo Delight! This easy, healthy recipe features roasted spaghetti squash tossed in a silky Alfredo sauce made from soaked cashews and fresh ingredients. Perfect for a comforting weeknight dinner, it's deliciously dairy-free and packed with flavor. Discover how to make this delightful dish step-by-step and impress your loved ones. Click through for the full recipe and bring this culinary masterpiece to your table!