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- Fresh udon noodles (400g) - Vegetable oil (3 tablespoons) - Garlic (4 cloves, finely minced) - Ginger (1 inch piece, finely minced) - Red bell pepper (thinly sliced) - Yellow bell pepper (thinly sliced) - Broccoli florets (1 cup) - Snap peas (1 cup) - Soy sauce (3 tablespoons) - Chili paste (1 tablespoon, adjust for spice) - Sesame oil (1 tablespoon) - Garnishes (sesame seeds, fresh cilantro) The ingredients for the Spicy Garlic Udon Stir Fry are simple yet powerful. Fresh udon noodles give this dish a chewy texture that is hard to beat. Using vegetable oil helps to stir-fry the garlic and ginger perfectly. I love adding garlic and ginger because they bring strong flavors to the dish. The colorful vegetables, like bell peppers, broccoli, and snap peas, not only look good but add crunch and nutrition. The bell peppers add sweetness, while broccoli and snap peas bring freshness. For seasonings, soy sauce gives a salty kick. Chili paste allows you to control the heat. Sesame oil adds a nutty flavor that ties everything together. Lastly, sesame seeds and fresh cilantro are perfect garnishes. They add a nice touch to the final dish and look lovely. Overall, these ingredients blend well, creating a tasty and satisfying meal. You can mix and match veggies if you want! {{ingredient_image_2}} - Cook noodles according to package instructions. - Drain and keep warm. Cooking udon noodles is easy. Follow the package instructions carefully. Fresh noodles cook quickly, usually in just a few minutes. After they are tender, drain them well. Place them in a large bowl to keep warm while you prepare the stir fry. This way, they won’t stick together. - Heat vegetable oil and sauté garlic and ginger. - Add bell peppers, broccoli, and snap peas. Now, let's heat vegetable oil in a large wok or a skillet. Use medium-high heat until the oil shimmers. Then, add minced garlic and ginger, sautéing them for about 30 seconds. This will make your kitchen smell amazing! Next, toss in the sliced bell peppers, broccoli florets, and snap peas. Stir-fry these veggies for about 4-5 minutes. You want them to be bright and crisp. - Mix udon noodles with vegetables and sauces. - Continue cooking for textured finish. Once your veggies look great, it’s time to add the cooked udon noodles. Pour in the soy sauce, chili paste, and sesame oil. Toss everything well. Make sure the noodles are coated nicely with the sauce and mixed with the vegetables. Cook for another 3-4 minutes. This will let the flavors come together and give the noodles a nice crisp at the bottom if you like that texture. Finally, gently fold in the chopped green onions for flavor. Enjoy your beautiful, colorful dish! To make your dish shine, adjust the heat with chili paste. Start with one tablespoon, then taste it. If you want more heat, add a bit more. This lets you control the spice to your liking. When sautéing garlic, avoid burning it. Heat your pan over medium heat. Add the garlic after the oil is hot but not smoking. Stir it quickly, just until it’s fragrant. This keeps the flavor fresh and bright. For tender-crisp vegetables, stir-fry them quickly. Cook them for about 4-5 minutes. You want them bright and slightly firm. This keeps them colorful and full of nutrients. To achieve slightly crispy noodles, let them sit for a bit in the pan. After adding the noodles, let them cook undisturbed for a minute. This will help them crisp up on the bottom. For a beautiful plate, serve your stir fry in shallow bowls. Arrange the colorful veggies and noodles artfully. This makes the dish look inviting and delicious. Drizzle a little extra sesame oil over the top. This adds shine and a rich flavor. Garnish with sesame seeds and fresh cilantro for a pop of color. It makes your dish not just tasty, but also pleasing to the eye. Pro Tips Fresh Noodles are Key: Using fresh udon noodles elevates the dish with a delightful chewy texture. If using dried noodles, ensure they are cooked al dente for the best results. Adjust Spice Level: The amount of chili paste can be tailored to your preference. Start with less if you're unsure, and add more to taste. Don’t Overcrowd the Pan: Stir-frying works best in smaller batches. If your wok or skillet is too crowded, the ingredients will steam instead of fry, losing that crispy texture. Garnish for Flavor: Fresh cilantro and sesame seeds not only add color but also enhance the flavor profile of the dish. Don’t skip this step for a complete taste experience! {{image_4}} You can add protein to your Spicy Garlic Udon Stir Fry. Chicken, shrimp, or tofu work great. If you choose chicken or shrimp, cut them into bite-sized pieces. Marinate the protein in soy sauce and a bit of chili paste. This adds flavor. Cook the protein first, then add the veggies and noodles. Tofu can be cubed and sautéed until golden. It absorbs flavors well. Feel free to swap in different vegetables. Carrots, zucchini, or mushrooms can add variety. You can also use seasonal veggies for freshness. In spring, try asparagus or snap peas. In fall, use butternut squash or kale. The key is to choose veggies that cook quickly. This keeps them vibrant and crunchy. If you need gluten-free options, you can use rice noodles or gluten-free udon. Check the labels on your noodles. Make sure they are certified gluten-free. For sauces, use tamari instead of soy sauce. Tamari has a similar taste but is gluten-free. This way, everyone can enjoy the dish. To store your Spicy Garlic Udon Stir Fry, place it in an airtight container. Let the dish cool before sealing. Keep it in the refrigerator. Your leftovers will stay fresh for about 3 to 4 days. When reheating, use the stove or microwave. On the stove, add a splash of water or broth. Stir over low heat to warm it up. In the microwave, cover the bowl with a damp paper towel to keep moisture. This helps prevent the noodles from becoming soggy. If you want to freeze the stir fry, let it cool completely. Portion it out in freezer-safe bags or containers. Squeeze out as much air as possible. It can stay frozen for up to 3 months. To thaw, place it in the fridge overnight. Reheat on the stove or microwave as described above. This keeps the flavors fresh and delicious. The spice level in this dish can vary. You control the heat by adjusting the chili paste. If you want it mild, use less. If you crave more heat, add more chili paste. The garlic and ginger also add flavor without extra spice. This makes it great for everyone. Yes, you can use dried udon noodles. Dried noodles can be more convenient. They store longer and can be found in many stores. However, fresh udon noodles have a better texture. They are softer and chewier. If you use dried, make sure to cook them well. Follow the package instructions for the best results. This dish pairs well with many sides. You can serve it with: - Steamed dumplings - A simple green salad - Miso soup - Edamame These sides balance flavors and add variety to your meal. Enjoy exploring different combinations! This blog post covered how to make a Spicy Garlic Udon Stir Fry. We discussed fresh ingredients like udon noodles, colorful veggies, and flavorful seasonings. I shared tips on cooking techniques, presentation, and storage. Remember, you can adjust the spice level to your taste. Try adding your favorite proteins or veggies. This dish is not only tasty but also easy to customize and store. Enjoy your cooking adventure with this simple yet delicious meal!

Spicy Garlic Udon Stir Fry

A vibrant and flavorful stir fry featuring fresh udon noodles and a medley of colorful vegetables, enhanced with spicy garlic and sesame.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 400 kcal

Ingredients
  

  • 400 g fresh udon noodles
  • 3 tablespoons vegetable oil
  • 4 cloves garlic, finely minced
  • 1 inch piece ginger, finely minced
  • 1 red bell pepper thinly sliced
  • 1 yellow bell pepper thinly sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 green onions finely chopped
  • 3 tablespoons soy sauce
  • 1 tablespoon chili paste
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • to taste fresh cilantro leaves

Instructions
 

  • Begin by cooking the udon noodles according to the package instructions. Once they are tender, drain thoroughly and set aside in a large bowl to keep warm.
  • In a spacious wok or a large skillet, heat the vegetable oil over medium-high heat until shimmering.
  • Add the minced garlic and ginger to the pan, sautéing for about 30 seconds or until they become fragrant and slightly golden.
  • Incorporate the sliced red and yellow bell peppers, broccoli florets, and snap peas into the wok. Stir-fry the vegetables for approximately 4-5 minutes, or until they are vibrant in color and tender-crisp, stirring frequently.
  • Add the cooked udon noodles to the vegetable mixture in the wok, followed by the soy sauce, chili paste, and sesame oil. Toss everything together thoroughly, ensuring the noodles are coated well with the sauce and the vegetables are evenly distributed throughout.
  • Continue to cook for an additional 3-4 minutes, letting the ingredients meld together and allowing the noodles to crisp up slightly on the bottom if you enjoy that texture.
  • Gently fold in the chopped green onions, allowing them to soften and flavor the dish for about another minute, stirring well to combine.
  • Once everything is evenly mixed, remove from heat. Plate the stir fry generously, and sprinkle with sesame seeds and fresh cilantro leaves for a vibrant finish.

Notes

Serve in shallow bowls with a drizzle of sesame oil for a glossy finish.
Keyword spicy, stir fry, udon, vegetables