Go Back
- 4 salmon fillets (approximately 6 oz each) - 1 cup teriyaki sauce (store-bought or homemade) - 1 pound asparagus, trimmed and cleaned - 1 tablespoon fresh ginger, finely grated - 2 cloves garlic, minced - 1 tablespoon honey - 2 tablespoons olive oil - Salt and pepper, to taste - Sesame seeds, for garnish - Sliced green onions, for garnish Gather these ingredients before you start cooking. The salmon fillets will absorb the teriyaki sauce well. Fresh ginger and garlic enhance the flavor. Honey adds a touch of sweetness. The asparagus provides a crisp contrast. The olive oil helps the asparagus roast nicely. Salt and pepper bring out the flavors. Sesame seeds and green onions add a nice finish. This simple list makes a meal that impresses! For the full recipe, check out the details above and enjoy creating a flavorful delight. - In a bowl, mix teriyaki sauce, ginger, garlic, and honey. - Whisk until blended. - Set aside 1/4 cup for basting later. This marinade gives the salmon a deep flavor. The ginger and garlic add a nice kick. Make sure to coat the salmon well. The longer it marinates, the better it tastes. - Preheat your oven to 425°F (220°C). - Line a baking sheet with parchment paper for easy cleanup. - In a bowl, place the trimmed asparagus. - Drizzle with olive oil and season with salt and pepper. - Toss until coated. The parchment paper helps prevent sticking. The olive oil gives the asparagus a nice shine and flavor. Make sure to spread the asparagus in a single layer. This helps it cook evenly. - Remove the salmon from the marinade. - Place the salmon skin-side down on the baking sheet. - Spread the seasoned asparagus on one side of the sheet. - Bake for 12–15 minutes. - Baste the salmon with the reserved marinade halfway through. Check the salmon at 12 minutes. It should flake easily with a fork when done. The asparagus will be tender yet crisp. This method keeps both the salmon and asparagus moist and flavorful. For the full recipe, check out the details above. Enjoy your teriyaki salmon with asparagus! To get the best flavor from your salmon, marinate it well. I suggest marinating for at least 30 minutes. If you have more time, let it soak for up to 1 hour. This helps the fish absorb all those yummy flavors. Keep your salmon moist by basting it with the reserved marinade halfway through baking. This keeps the fish juicy and flavorful. When it comes to asparagus, seasoning is key. I like to use olive oil, salt, and pepper. Toss the asparagus well so that each piece is coated. This ensures even cooking and great taste. You can also grill or steam the asparagus if you want a different flavor. Grilling adds a smoky touch, while steaming keeps it crunchy and bright. For sides, rice or quinoa pairs nicely with teriyaki salmon. A fresh salad with sesame dressing also works well. To plate, place a salmon fillet on a bed of asparagus. Sprinkle with sesame seeds and garnish with sliced green onions. This makes your dish look appealing and adds a bit of crunch. For the full recipe, check out the details above. {{image_4}} You can switch up the protein in this dish. If you prefer chicken, use boneless thighs or breasts. For a vegetarian option, tofu works great. Just make sure to press the tofu to remove excess moisture before marinating. If you need a gluten-free option, look for tamari instead of traditional soy sauce for your teriyaki sauce. Many brands offer gluten-free teriyaki sauces. Always check the label to be sure. To boost the flavor, add spices or herbs. A pinch of red pepper flakes adds a nice kick. Fresh herbs like cilantro or basil can brighten the dish. You could also try a sprinkle of Chinese five-spice for a unique twist. Feel free to switch up the veggies too. Broccoli, bell peppers, or snap peas can add color and crunch. These vegetables roast well and pair nicely with the salmon. You have options for cooking. Baking gives even heat and a nice finish. The stovetop is great for a quick sear. Just heat oil in a skillet and cook for about 5 minutes on each side. Grilling adds smoky flavor. Preheat your grill and place the salmon and asparagus on it. Cook for about 6-8 minutes, turning halfway through. Cooking times may vary. Always watch for doneness. The salmon should flake easily when it’s done. For more details, check the Full Recipe. To keep your teriyaki salmon and asparagus fresh, store leftovers in the fridge. Place the salmon and asparagus in an airtight container. This helps keep the flavors intact and prevents odors from mixing. Make sure to eat leftovers within three days for the best taste. If you want to save some for later, freezing is a great option. Wrap the salmon and asparagus tightly in plastic wrap or aluminum foil. Then, place them in a freezer-safe bag. Label with the date. They can last up to three months in the freezer. Reheating salmon can be tricky. You want to keep it moist and tasty. The best method is to use the oven. Preheat it to 300°F (150°C). Place the salmon in a baking dish and cover it with foil. Heat for about 10-15 minutes. This helps retain moisture. If you prefer the microwave, use a lower power setting. Heat for short bursts of 30 seconds. Check often to make sure it does not dry out. Teriyaki salmon and asparagus can stay fresh in the fridge for about three days. If stored properly, they can last up to three months in the freezer. Always look for signs of spoilage. If the salmon has a sour smell or the asparagus is slimy, it's time to toss them. Eating spoiled food can make you sick, so always check before enjoying your leftovers. You can find the full recipe for this delicious dish in the earlier section. You can serve teriyaki salmon with many tasty sides. Here are some ideas: - Steamed rice: White or brown rice pairs well with the sauce. - Quinoa: This grain adds a nutty flavor and is healthy. - Salads: A fresh green salad with a light dressing can balance the meal. - Roasted vegetables: Carrots or bell peppers add color and crunch. - Noodles: Udon or soba noodles work nicely with the teriyaki flavor. These sides add variety and make your meal fun and colorful. Yes, you can! Here are some sauces that work well: - Soy sauce: This is a simple swap for a salty flavor. - Hoisin sauce: It adds sweetness and depth, similar to teriyaki. - Miso glaze: This brings a rich, umami taste to the dish. - BBQ sauce: It gives a smoky flavor that can be delightful. Each of these will change the taste but still make the dish delicious. Teriyaki salmon is quite healthy! Here’s why: - High in omega-3s: Salmon is rich in good fats that support heart health. - Low in calories: A typical serving has about 350 calories. - Packed with nutrients: Salmon provides protein, vitamins, and minerals. - Asparagus benefits: This veggie adds fiber and vitamins A and C. Balancing this dish with healthy sides can make it even better for you. You can tell salmon is cooked when: - Flaking easily: Use a fork to see if it breaks apart easily. - Color change: It should change from bright pink to a lighter color. - Temperature check: The inside should reach 145°F (63°C) for safety. Keep these signs in mind to make sure your salmon is just right. In this blog post, we explored a simple recipe for teriyaki salmon and asparagus. We covered key ingredients, step-by-step instructions, and helpful tips for cooking. You can easily change flavors or methods, making this a versatile dish. Remember, proper storage keeps leftovers tasty. Whether you're cooking for yourself or a crowd, this dish impresses. Enjoy it with your favorite sides, and share your creations with friends!

Teriyaki Salmon with Asparagus

Get ready to savor a delicious Teriyaki Salmon Delight that's perfect for dinner! This easy recipe combines flavorful salmon fillets with a homemade teriyaki marinade, served alongside fresh asparagus for a delightful meal. In just 45 minutes, you can create a dish that’s not only healthy but also full of flavor. Click through to explore the full recipe and impress your family with this culinary treat!
Print Recipe Pin Recipe

Ingredients
  

4 salmon fillets (approximately 6 oz each)

1 cup teriyaki sauce (store-bought or homemade)

1 tablespoon fresh ginger, finely grated

2 cloves garlic, minced

1 tablespoon honey

1 pound asparagus, trimmed and cleaned

2 tablespoons olive oil

Salt and pepper, to taste

Sesame seeds, for garnish

Sliced green onions, for garnish

Instructions
 

In a mixing bowl, combine the teriyaki sauce, grated ginger, minced garlic, and honey. Use a whisk to mix until all ingredients are fully blended. Reserve about 1/4 cup of this marinade for basting the salmon later.

    Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well-coated. Cover the dish with plastic wrap and let the salmon marinate in the refrigerator for at least 30 minutes. For a deeper flavor, you can marinate for up to 1 hour.

      Preheat your oven to 425°F (220°C). To simplify cleanup, line a baking sheet with parchment paper.

        While the oven is heating, place the trimmed asparagus in a mixing bowl. Drizzle with olive oil, season generously with salt and pepper, and toss until the asparagus is evenly coated. Spread the asparagus out in a single layer on one side of the prepared baking sheet.

          Carefully remove the salmon from the marinade and place the fillets on the other side of the baking sheet, skin-side down.

            Bake in the preheated oven for 12–15 minutes. The salmon should be just cooked through and flake easily with a fork. Remember to baste the salmon with the reserved marinade halfway through the baking time to enhance its flavor and moisture.

              Once the salmon is cooked, remove it from the oven and allow it to rest for a couple of minutes to let the juices settle.

                To serve, place a salmon fillet over a tidy bed of asparagus. Sprinkle with sesame seeds and garnish with sliced green onions for an added touch of flavor and crunch.

                  Vorbereitungszeit: 10 Minuten | Gesamtzeit: 45 Minuten | Portionen: 4