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Maple Mustard Roasted Brussels Sprouts Delicious Dish

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To make Maple Mustard Roasted Brussels Sprouts, you need: - 1 lb Brussels sprouts, thoroughly washed, trimmed, and halved - 3 tablespoons extra virgin olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 1 tablespoon whole grain mustard - 2 cloves garlic, finely minced - Salt and freshly ground black pepper, to taste - ¼ cup freshly grated Parmesan cheese (optional) - Chopped fresh parsley, for garnish Each ingredient plays a key role in the dish. The Brussels sprouts give a nice texture and taste. The olive oil helps them roast well. Maple syrup adds sweetness. Dijon and whole grain mustard bring a sharp flavor. Garlic adds depth, while salt and pepper enhance all the tastes. Parmesan cheese is optional but adds richness. Fresh parsley brightens the dish. You can make some swaps if you need to. If you don't have Brussels sprouts, broccoli or green beans work too. Use any cooking oil if you lack olive oil. Honey can replace maple syrup for sweetness. If you want less tang, skip the mustards or use a milder one. For a dairy-free version, leave out the Parmesan or use a plant-based cheese. Start by washing 1 pound of Brussels sprouts. Trim the ends and cut them in half. This helps them cook evenly. Next, grab a large mixing bowl. Add 3 tablespoons of extra virgin olive oil, 2 tablespoons of pure maple syrup, 1 tablespoon of Dijon mustard, and 1 tablespoon of whole grain mustard. Then, add 2 cloves of finely minced garlic. Sprinkle in salt and freshly ground black pepper to taste. Whisk this mixture until it blends well. This will be your tasty coating. Now, preheat your oven to 400°F (200°C). Once ready, add the halved Brussels sprouts to the bowl. Toss them in the maple mustard mixture until they are well coated. Line a baking sheet with parchment paper. Spread the Brussels sprouts out in a single layer. This helps them roast evenly. Place the baking sheet in the oven and roast for 20-25 minutes. Halfway through, give them a gentle toss. This ensures they caramelize nicely. If you want, add ¼ cup of freshly grated Parmesan cheese during the last 5 minutes of roasting. It melts beautifully and adds flavor. Once they look golden brown and tender, take them out of the oven. Transfer the Brussels sprouts to a serving dish. For a pop of color, sprinkle freshly chopped parsley on top. You can also drizzle a little extra maple syrup over them for added sweetness. Serve them warm as a side dish or a main event. They pair well with roasted meats or a hearty grain salad. For more detailed steps, check the Full Recipe. To get the best Brussels sprouts, start with fresh ones. Look for bright green sprouts that feel firm. Wash them well and trim off any brown edges. Cut them in half to help them cook evenly. The oven should be hot, at 400°F (200°C). Spread the sprouts in a single layer on a baking sheet. This helps them roast, not steam. Toss them halfway through to get all sides nice and crispy. You can boost the flavor of Brussels sprouts by adding garlic and fresh herbs. Fresh thyme or rosemary works well. You can also use different mustards for a unique taste. Whole grain mustard adds texture and depth, while Dijon gives a nice tang. A sprinkle of Parmesan cheese adds a rich, creamy flavor. Drizzling a bit of extra maple syrup before serving can enhance the sweetness too. One common mistake is overcrowding the baking sheet. If the sprouts are too close, they steam instead of roast. Make sure they are spread out. Another mistake is not preheating the oven. A hot oven is key for crispy edges. Lastly, don’t skip the tossing step during roasting. This ensures even cooking and caramelization. Follow these tips for the best Maple Mustard Roasted Brussels Sprouts. You can find the Full Recipe in the earlier section. {{image_4}} You can mix in other vegetables with your Brussels sprouts. Carrots add sweetness and color. Sweet potatoes bring a creamy texture. Red onions offer a nice crunch. Just cut them into similar sizes for even cooking. Toss them in the same maple mustard mix, and roast together. You’ll create a tasty medley of flavors. The mustards in this dish make it special. Dijon mustard gives a sharp bite. Whole grain mustard adds texture and a bit of tang. You can switch it up! Try yellow mustard for a milder taste. Or go for spicy brown mustard for an extra kick. Each choice brings a unique twist to the dish. Want a vegan version? Skip the Parmesan cheese. It’s just as good without it. You can also replace the honey with maple syrup. Make sure to check labels on your mustard to ensure they are dairy-free. This way, everyone can enjoy this dish without worry. Once you finish your meal, let the Brussels sprouts cool. Place them in an airtight container. They stay fresh in the fridge for up to three days. When you want to enjoy them again, just take them out. The maple mustard flavor remains tasty even after a day or two. You can freeze the Brussels sprouts if you have leftovers. Spread them on a baking sheet in a single layer. Freeze for about two hours until they are solid. Then, transfer them to a freezer-safe bag. They can last up to three months in the freezer. Just remember to label the bag with the date. To reheat, you have a few options. The oven works best for keeping them crispy. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. You can also use the microwave. Heat them in short bursts of 30 seconds. Mix them in between to ensure even heating. If you want, add a drizzle of maple syrup before serving. It brings back that sweet flavor. For more details, check the Full Recipe. Brussels sprouts are done when they are golden brown and tender. You can poke them with a fork. If they feel soft, they are ready. The outside should have a nice crisp. This means they caramelized well in the oven. Yes, you can make this recipe ahead of time. You can prepare the Brussels sprouts and coat them with the maple mustard mix. Then, store them in the fridge for up to 24 hours. When you are ready, just roast them as instructed. This saves time on busy days. These Brussels sprouts pair well with many dishes. You can serve them with roasted chicken or baked fish. They also work great with quinoa or rice. For a vegetarian option, try them with a hearty lentil dish. The flavors blend well together. You can find the full recipe for Maple Mustard Roasted Brussels Sprouts in the recipe section above. Enjoy cooking! This article covered everything you need for tasty Brussels sprouts. We explored the best ingredients, their measurements, and smart substitutes. I shared step-by-step instructions for preparation, roasting, and serving. You also learned tips for perfection, flavor, and avoiding mistakes. I offered variations to add twist and ideas for storage. Finally, we answered common questions to boost your cooking skills. Enjoy making these sprouts your way and sharing them with friends and family!
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If you want to make Brussels sprouts delicious, try my Maple Mustard Roasted Brussels Sprouts! This dish combines sweet maple and tangy mustard to turn this often-avoided veggie into a crowd-pleaser. You’ll find easy steps for preparation, tips on perfect roasting, and ways to store leftovers. Say goodbye to bland Brussels sprouts—let’s dive into this fun, flavorful recipe that’s sure to impress!

Ingredients

Complete List of Ingredients

To make Maple Mustard Roasted Brussels Sprouts, you need:

– 1 lb Brussels sprouts, thoroughly washed, trimmed, and halved

– 3 tablespoons extra virgin olive oil

– 2 tablespoons pure maple syrup

– 1 tablespoon Dijon mustard

– 1 tablespoon whole grain mustard

– 2 cloves garlic, finely minced

– Salt and freshly ground black pepper, to taste

– ¼ cup freshly grated Parmesan cheese (optional)

– Chopped fresh parsley, for garnish

Measurement Details

Each ingredient plays a key role in the dish. The Brussels sprouts give a nice texture and taste. The olive oil helps them roast well. Maple syrup adds sweetness. Dijon and whole grain mustard bring a sharp flavor. Garlic adds depth, while salt and pepper enhance all the tastes. Parmesan cheese is optional but adds richness. Fresh parsley brightens the dish.

Ingredient Substitutions

You can make some swaps if you need to. If you don’t have Brussels sprouts, broccoli or green beans work too. Use any cooking oil if you lack olive oil. Honey can replace maple syrup for sweetness. If you want less tang, skip the mustards or use a milder one. For a dairy-free version, leave out the Parmesan or use a plant-based cheese.

Step-by-Step Instructions

Preparation Steps

Start by washing 1 pound of Brussels sprouts. Trim the ends and cut them in half. This helps them cook evenly. Next, grab a large mixing bowl. Add 3 tablespoons of extra virgin olive oil, 2 tablespoons of pure maple syrup, 1 tablespoon of Dijon mustard, and 1 tablespoon of whole grain mustard. Then, add 2 cloves of finely minced garlic. Sprinkle in salt and freshly ground black pepper to taste. Whisk this mixture until it blends well. This will be your tasty coating.

Roasting Process

Now, preheat your oven to 400°F (200°C). Once ready, add the halved Brussels sprouts to the bowl. Toss them in the maple mustard mixture until they are well coated. Line a baking sheet with parchment paper. Spread the Brussels sprouts out in a single layer. This helps them roast evenly. Place the baking sheet in the oven and roast for 20-25 minutes. Halfway through, give them a gentle toss. This ensures they caramelize nicely. If you want, add ¼ cup of freshly grated Parmesan cheese during the last 5 minutes of roasting. It melts beautifully and adds flavor.

Serving Suggestions

Once they look golden brown and tender, take them out of the oven. Transfer the Brussels sprouts to a serving dish. For a pop of color, sprinkle freshly chopped parsley on top. You can also drizzle a little extra maple syrup over them for added sweetness. Serve them warm as a side dish or a main event. They pair well with roasted meats or a hearty grain salad. For more detailed steps, check the Full Recipe.

Tips & Tricks

How to Get Perfectly Roasted Brussels Sprouts

To get the best Brussels sprouts, start with fresh ones. Look for bright green sprouts that feel firm. Wash them well and trim off any brown edges. Cut them in half to help them cook evenly. The oven should be hot, at 400°F (200°C). Spread the sprouts in a single layer on a baking sheet. This helps them roast, not steam. Toss them halfway through to get all sides nice and crispy.

Enhancing Flavor Profiles

You can boost the flavor of Brussels sprouts by adding garlic and fresh herbs. Fresh thyme or rosemary works well. You can also use different mustards for a unique taste. Whole grain mustard adds texture and depth, while Dijon gives a nice tang. A sprinkle of Parmesan cheese adds a rich, creamy flavor. Drizzling a bit of extra maple syrup before serving can enhance the sweetness too.

Avoiding Common Mistakes

One common mistake is overcrowding the baking sheet. If the sprouts are too close, they steam instead of roast. Make sure they are spread out. Another mistake is not preheating the oven. A hot oven is key for crispy edges. Lastly, don’t skip the tossing step during roasting. This ensures even cooking and caramelization. Follow these tips for the best Maple Mustard Roasted Brussels Sprouts. You can find the Full Recipe in the earlier section.

Variations

Adding Additional Vegetables

You can mix in other vegetables with your Brussels sprouts. Carrots add sweetness and color. Sweet potatoes bring a creamy texture. Red onions offer a nice crunch. Just cut them into similar sizes for even cooking. Toss them in the same maple mustard mix, and roast together. You’ll create a tasty medley of flavors.

Different Mustard Options

The mustards in this dish make it special. Dijon mustard gives a sharp bite. Whole grain mustard adds texture and a bit of tang. You can switch it up! Try yellow mustard for a milder taste. Or go for spicy brown mustard for an extra kick. Each choice brings a unique twist to the dish.

Vegan and Dairy-Free Adaptations

Want a vegan version? Skip the Parmesan cheese. It’s just as good without it. You can also replace the honey with maple syrup. Make sure to check labels on your mustard to ensure they are dairy-free. This way, everyone can enjoy this dish without worry.

Storage Info

Refrigerating Leftovers

Once you finish your meal, let the Brussels sprouts cool. Place them in an airtight container. They stay fresh in the fridge for up to three days. When you want to enjoy them again, just take them out. The maple mustard flavor remains tasty even after a day or two.

Freezing Options

You can freeze the Brussels sprouts if you have leftovers. Spread them on a baking sheet in a single layer. Freeze for about two hours until they are solid. Then, transfer them to a freezer-safe bag. They can last up to three months in the freezer. Just remember to label the bag with the date.

Reheating Instructions

To reheat, you have a few options. The oven works best for keeping them crispy. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. You can also use the microwave. Heat them in short bursts of 30 seconds. Mix them in between to ensure even heating. If you want, add a drizzle of maple syrup before serving. It brings back that sweet flavor. For more details, check the Full Recipe.

FAQs

How Do I Know When Brussels Sprouts Are Done?

Brussels sprouts are done when they are golden brown and tender. You can poke them with a fork. If they feel soft, they are ready. The outside should have a nice crisp. This means they caramelized well in the oven.

Can I Make This Recipe Ahead of Time?

Yes, you can make this recipe ahead of time. You can prepare the Brussels sprouts and coat them with the maple mustard mix. Then, store them in the fridge for up to 24 hours. When you are ready, just roast them as instructed. This saves time on busy days.

What Can I Serve with Maple Mustard Roasted Brussels Sprouts?

These Brussels sprouts pair well with many dishes. You can serve them with roasted chicken or baked fish. They also work great with quinoa or rice. For a vegetarian option, try them with a hearty lentil dish. The flavors blend well together.

Where Can I Find the Full Recipe?

You can find the full recipe for Maple Mustard Roasted Brussels Sprouts in the recipe section above. Enjoy cooking!

This article covered everything you need for tasty Brussels sprouts. We explored the best ingredients, their measurements, and smart substitutes. I shared step-by-step instructions for preparation, roasting, and serving. You also learned tips for perfection, flavor, and avoiding mistakes. I offered variations to add twist and ideas for storage. Finally, we answered common questions to boost your cooking skills. Enjoy making these sprouts your way and sharing them with friends and family!

To make Maple Mustard Roasted Brussels Sprouts, you need: - 1 lb Brussels sprouts, thoroughly washed, trimmed, and halved - 3 tablespoons extra virgin olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 1 tablespoon whole grain mustard - 2 cloves garlic, finely minced - Salt and freshly ground black pepper, to taste - ¼ cup freshly grated Parmesan cheese (optional) - Chopped fresh parsley, for garnish Each ingredient plays a key role in the dish. The Brussels sprouts give a nice texture and taste. The olive oil helps them roast well. Maple syrup adds sweetness. Dijon and whole grain mustard bring a sharp flavor. Garlic adds depth, while salt and pepper enhance all the tastes. Parmesan cheese is optional but adds richness. Fresh parsley brightens the dish. You can make some swaps if you need to. If you don't have Brussels sprouts, broccoli or green beans work too. Use any cooking oil if you lack olive oil. Honey can replace maple syrup for sweetness. If you want less tang, skip the mustards or use a milder one. For a dairy-free version, leave out the Parmesan or use a plant-based cheese. Start by washing 1 pound of Brussels sprouts. Trim the ends and cut them in half. This helps them cook evenly. Next, grab a large mixing bowl. Add 3 tablespoons of extra virgin olive oil, 2 tablespoons of pure maple syrup, 1 tablespoon of Dijon mustard, and 1 tablespoon of whole grain mustard. Then, add 2 cloves of finely minced garlic. Sprinkle in salt and freshly ground black pepper to taste. Whisk this mixture until it blends well. This will be your tasty coating. Now, preheat your oven to 400°F (200°C). Once ready, add the halved Brussels sprouts to the bowl. Toss them in the maple mustard mixture until they are well coated. Line a baking sheet with parchment paper. Spread the Brussels sprouts out in a single layer. This helps them roast evenly. Place the baking sheet in the oven and roast for 20-25 minutes. Halfway through, give them a gentle toss. This ensures they caramelize nicely. If you want, add ¼ cup of freshly grated Parmesan cheese during the last 5 minutes of roasting. It melts beautifully and adds flavor. Once they look golden brown and tender, take them out of the oven. Transfer the Brussels sprouts to a serving dish. For a pop of color, sprinkle freshly chopped parsley on top. You can also drizzle a little extra maple syrup over them for added sweetness. Serve them warm as a side dish or a main event. They pair well with roasted meats or a hearty grain salad. For more detailed steps, check the Full Recipe. To get the best Brussels sprouts, start with fresh ones. Look for bright green sprouts that feel firm. Wash them well and trim off any brown edges. Cut them in half to help them cook evenly. The oven should be hot, at 400°F (200°C). Spread the sprouts in a single layer on a baking sheet. This helps them roast, not steam. Toss them halfway through to get all sides nice and crispy. You can boost the flavor of Brussels sprouts by adding garlic and fresh herbs. Fresh thyme or rosemary works well. You can also use different mustards for a unique taste. Whole grain mustard adds texture and depth, while Dijon gives a nice tang. A sprinkle of Parmesan cheese adds a rich, creamy flavor. Drizzling a bit of extra maple syrup before serving can enhance the sweetness too. One common mistake is overcrowding the baking sheet. If the sprouts are too close, they steam instead of roast. Make sure they are spread out. Another mistake is not preheating the oven. A hot oven is key for crispy edges. Lastly, don’t skip the tossing step during roasting. This ensures even cooking and caramelization. Follow these tips for the best Maple Mustard Roasted Brussels Sprouts. You can find the Full Recipe in the earlier section. {{image_4}} You can mix in other vegetables with your Brussels sprouts. Carrots add sweetness and color. Sweet potatoes bring a creamy texture. Red onions offer a nice crunch. Just cut them into similar sizes for even cooking. Toss them in the same maple mustard mix, and roast together. You’ll create a tasty medley of flavors. The mustards in this dish make it special. Dijon mustard gives a sharp bite. Whole grain mustard adds texture and a bit of tang. You can switch it up! Try yellow mustard for a milder taste. Or go for spicy brown mustard for an extra kick. Each choice brings a unique twist to the dish. Want a vegan version? Skip the Parmesan cheese. It’s just as good without it. You can also replace the honey with maple syrup. Make sure to check labels on your mustard to ensure they are dairy-free. This way, everyone can enjoy this dish without worry. Once you finish your meal, let the Brussels sprouts cool. Place them in an airtight container. They stay fresh in the fridge for up to three days. When you want to enjoy them again, just take them out. The maple mustard flavor remains tasty even after a day or two. You can freeze the Brussels sprouts if you have leftovers. Spread them on a baking sheet in a single layer. Freeze for about two hours until they are solid. Then, transfer them to a freezer-safe bag. They can last up to three months in the freezer. Just remember to label the bag with the date. To reheat, you have a few options. The oven works best for keeping them crispy. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. You can also use the microwave. Heat them in short bursts of 30 seconds. Mix them in between to ensure even heating. If you want, add a drizzle of maple syrup before serving. It brings back that sweet flavor. For more details, check the Full Recipe. Brussels sprouts are done when they are golden brown and tender. You can poke them with a fork. If they feel soft, they are ready. The outside should have a nice crisp. This means they caramelized well in the oven. Yes, you can make this recipe ahead of time. You can prepare the Brussels sprouts and coat them with the maple mustard mix. Then, store them in the fridge for up to 24 hours. When you are ready, just roast them as instructed. This saves time on busy days. These Brussels sprouts pair well with many dishes. You can serve them with roasted chicken or baked fish. They also work great with quinoa or rice. For a vegetarian option, try them with a hearty lentil dish. The flavors blend well together. You can find the full recipe for Maple Mustard Roasted Brussels Sprouts in the recipe section above. Enjoy cooking! This article covered everything you need for tasty Brussels sprouts. We explored the best ingredients, their measurements, and smart substitutes. I shared step-by-step instructions for preparation, roasting, and serving. You also learned tips for perfection, flavor, and avoiding mistakes. I offered variations to add twist and ideas for storage. Finally, we answered common questions to boost your cooking skills. Enjoy making these sprouts your way and sharing them with friends and family!

Maple Mustard Roasted Brussels Sprouts

Discover the delightful flavors of maple mustard roasted Brussels sprouts! This quick and easy recipe combines crisp Brussels sprouts with a sweet and tangy sauce that will impress your taste buds. Perfect as a side dish, these sprouts are roasted to perfection and topped with optional Parmesan for an extra touch of creaminess. Click through to explore this delicious recipe and make your meals a little more inspiring!
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Ingredients
  

1 lb Brussels sprouts, thoroughly washed, trimmed, and halved

3 tablespoons extra virgin olive oil

2 tablespoons pure maple syrup

1 tablespoon Dijon mustard

1 tablespoon whole grain mustard

2 cloves garlic, finely minced

Salt and freshly ground black pepper, to taste

¼ cup freshly grated Parmesan cheese (optional)

Chopped fresh parsley, for garnish

Instructions
 

Preheat your oven to 400°F (200°C) to prepare for roasting.

    In a large mixing bowl, combine the olive oil, maple syrup, Dijon mustard, whole grain mustard, minced garlic, salt, and pepper. Whisk the mixture together until it is well blended and creamy.

      Add the halved Brussels sprouts into the bowl, ensuring each piece is thoroughly coated with the maple mustard mixture. Toss until evenly covered.

        Line a baking sheet with parchment paper for easy clean-up, and spread the Brussels sprouts out in a single layer to allow for even roasting.

          Place the baking sheet in the preheated oven and roast for 20-25 minutes. Halfway through the cooking time, toss the sprouts gently to ensure they caramelize beautifully and cook evenly.

            If desired, during the last 5 minutes of roasting, sprinkle the grated Parmesan cheese over the Brussels sprouts to add a delightful creamy layer that melts beautifully.

              Once they are golden brown and tender, remove the Brussels sprouts from the oven and transfer them to a serving dish. Finish the presentation by garnishing with freshly chopped parsley for a pop of color.

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

                  - Presentation Tips: For an appealing dining experience, serve the roasted Brussels sprouts in a rustic bowl, allowing the vibrant colors and textures to shine. Consider drizzling a little extra maple syrup over them before serving for an added touch of sweetness.

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